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Wednesday, 17 August 2016

Win £150 Amazon Gift Card In The UK Bloggers Scorching Summer Giveaway


The temperatures are certainly rising and if you've already blown your summer holiday budget on ice-cream and shrimping nets, here's a giveaway from me and some of my fellow bloggers which could send a £150 Amazon gift card your way, with a £50 Amazon gift card for a runner-up.


So who are the bloggers who have contributed to this fabulous Scorching Summer Giveaway?  Why not click on a few links to discover some exciting new blogs you may not have come across before?

UK Bloggers Life in a Breakdown
Testing Time Blog 
Chilling With Lucas 
Mother Distracted 
We Made This Life
Bump and Beyond
Precious Little Worlds
Hello Dizzy Miss James
Sally Akins
Hubby Helps
Really Missing Sleep
Spanish Mummy
One Frazzled Mum
From Aldi To Harrods
Culinary Travels
Miss Namy
Big Family Little Adventures
Mums The Law
Ickle Pickle's Life
Petit Moi, Big World
The Sparkle Nest
Bark Time
My Life As A Mummy
Working Mum
Fizzy Peaches
A Moment With Franca
Cosmic Kick
Suburban Mum

The Prize

The Grand Prize is a £150 Amazon Gift Card and there's a £50 Amazon Gift Card for the runner-up. If the winner is not a UK resident, then the prize, equivalent to £ GBP will be sent via PayPal.

The competition is open world wide, just simply enter via Rafflecopter below and complete all tasks to gain more entries.

How to enter:-

Simply answer the question 'What is your ideal summer getaway and who would you go with?'

The giveaway ends on 18th September at midnight.

a Rafflecopter giveaway

Good luck!
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Monday, 15 August 2016

Relationship Dilemmas - What Was I Asked In Week 32?

I spend a lot of time responding to the questions I am asked about dating & relationships and I'm not shy about sharing my thoughts. If you would like any advice, feel free to message me or pop a comment in the comment box at the end of this post.  I promise to be gentle.




Here's just some of the questions I've been asked this week.

Q: If a girl tries to ignore you yet is always looking at you, can this mean she likes you? Whenever I look at her from a far, I can see she is looking at me, but whenever I get up close she starts to ignore and avoid me. 

A: I would say she does like you but is too shy to do anything about it.

What other behaviours does she exhibit when she’s ignoring you? If there is much preening, hair tossing, lip licking and giggling, I would say she is a rather unaccomplished flirt.

When she ignores you does she make absolutely no eye contact at all or does she shoot surreptitious glances your way? - again, this is flirting.

If on the other hand her ignoring you is cold and borders on the rude, then you may have misinterpreted her interest. The only way you will find out is to strike up a conversation and take it from there. 

Q: What does it mean when a guy you've just met asks you for your photo? We've only met once, although we've spoken on the phone many times in an official capacity. I thanked him on Whatsapp as I couldn't meet him. He replied, addressing me as "my dear"and told me that he would like to spend some time with me. I've discovered that he has a girlfriend and is going to get married soon. 

A: It means he’s a flirt who is already spoken for and you should avoid him.

Calling you ‘dear’ is very old fashioned and a little patronising. Is he much older?

Why would you be chasing another girl’s fiance? I suspect if his fiance finds out he’ll be for it - as will you if she gets hold of your number. I’m sorry but I would avoid this guy no matter how flattered you are by his attention. If he’s flirting with you despite being engaged, you can bet you’re not the only one.
Q: When someone who is attracted for you for months, finds it hard to look at your eyes, but prefers to look at your lips, why do they do it? 

Someone has been attracted to me for 9 months. They smile, occasionally communicate and show subtle signs but why do they find it hard to look me in the eye when I am nearby, but instead look at my lips?. On the other hand, when I'm further away, they look at me as much as they want.

A: Usually staring at your lips is a sign that they are sexually attracted to you but I’m more intrigued by the fact that you say this has been going on for 9 months.

Does this mean that they are with somebody else and this is an illicit attraction?

Either that or they are incredibly slow to take the initiative and, if you are interested in them, you need to take the bull by the horns and find out what is going on.

If they are with somebody else then I would let matters lie unless they make a move in which case you can address the fact that they are already in a relationship.

Bear in mind that looking is harmless (generally!) but it doesn’t always mean they are going to do anything about it. 9 months is a very long time to have a flirtation that doesn’t go anywhere.

Q: How does one approach a girl from a state of complete presence without planning the perfect moment to do so? I find that I constantly try to look for a perfect moment to do so. It however takes me out of the present moment when I do so rather than using the opportunities presented to me. I guess I just fear doing it at the wrong moment especially with someone that shows mutual attraction towards me. 

A: I think if you spend more time analysing this you may lose the opportunity altogether.

You are asking a girl out - you don’t need to stage it, script it or plot it down to the last detail.

I’m not sure what you mean by “a state of complete presence” - other than you want your asking to appear spontaneous.

If she likes you she won’t care when and how you ask, she’ll just be happy that you did. There may never be a perfect moment so stop wasting your time trying to find one. 

Q: Why do men in their 40's want to date women in their late 20's? 

A: The rather stereotypical answer is that a 20 something is a massive ego boost for a 40 something man.

Sadly, this very often screams “I’m having a midlife crisis”. But, life’s not always like that - sometimes 40 something men just fall in love with 20 something women and vice versa.

If they’re both single then where’s the harm. If the 40 something man is dumping a long suffering wife and kids to sow his last few oats, however, that is something else entirely. 

Q: My 12 year old daughter loves drawing, and dreams of being an artist, but she's REALLY bad at it. What do I do? 

A: You may think she’s really bad at it but art appreciation is entirely subjective. What appeals to you may not appeal to other and vice versa.

I’m not sure any child takes the art world by storm at 12 so why don’t you just be happy that she has found a hobby which absorbs her?

And if she is bad at it, why on earth does it matter? I wanted to be 20 different things at her age - journalist, vet, nurse, beauty therapist. She is just exploring different facets of her personality at this age.

If I were you I’d encourage her, buy her a couple of books for children on how to draw the basic shapes of things like animals, machines and buildings and praise her efforts. That’s the basic job of any parent, no matter what the hobby.

Please don’t teach her that you can’t do things unless you’re good at them. That way a lot of unhappiness lies.

And I’ll bet there were a few who thought Picasso wasn’t that hot an artist when he started painting. 

Q: Am I able to find true love? I want a warm boyfriend more than anything. But I am told there isn't true love. And boys around me have low EQ.
A: I think you have been reading too many self-help books and romantic fiction. Of course love exists but it may not take the form of a strapping hunk cutting swathes through the forest to find you with his sword.

And EQ is a relatively new idea - that you can measure how emotionally astute people are in various situations.

Our EQ increases as we age and with experience. Expecting young lads to think about romance is a bit of a non-starter.

It sounds as if you are picking the wrong boys - if you are chasing the best looking ones who are ‘cool’, you will probably find they don’t have much ‘eq’ because they will be chasing as many girls as they can.

Choose a boy who is like you, shares your interests and shows a genuine interest in you to spend time with.

Don’t focus on ‘the grand romance’, focus on developing a friendship which develops into something more.

But while you’re young, why not just go out and have fun without worrying whether this is the big passion and it ticks all the boxes.
Q: Can you be over a relationship but not over the person you were in the relationship with? 


A: I think when you have had deep feelings for someone, very often they endure for years, even if you recognise that the relationship just wasn’t working.

That said, I do think you need to be sure of that before you leave a relationship. Obviously if you are being badly treated or cheated on then it’s a no brainer.

If you leave because you’re a bit bored, or the spark has gone then it’s often worth putting more effort into things, or at least having an open conversation with your partner to give them the chance to change.

If you are the one who has been left, often people will carry a ‘flame’ for that person no matter how badly they were treated - it’s the “one who got away” thing - some of us are programmed to always want what we can’t have even if it’s bad for us.

If you are miserable, take heart that time will fade these feelings and once you meet a new love, the problem will cease to exist. You may have one or two nostalgic feelings about your first love from time to time but that will be about it.
How would you have responded to these questions? I'd love to know.

More dating advice on my problem page.

All materials included in this post are intended for informational purposes only. This post/information is not intended to and should not be used to replace medical or psychiatric advice offered by physicians or other health care providers. The author will not be liable for any direct, indirect, consequential, special, exemplary or other damages arising therefrom.
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Sunday, 14 August 2016

Review: FrezyDerm Kids Suncare SPF 50+ Sun Lotion For Kids

A gorgeous August day took us to explore the picturesque Hope Cove near Kingsbridge in Devon.

The drive, although short, took us down a single track which involved much backing of the car to let tractors pass and the sighting of many a thatched cottage - real 'chocolate box' countryside.


The sea was the kind of blue not seen very often around Cardiff, although the Husband says that the colour of the sea is a reflection of the sky, which given that the sky in Wales is so often grey, makes sense.

Hope Cove has a pub, a cafe and a shop selling coffees, chocolate and pasties.  We ensconced ourselves on one of the remaining patches of sand and made sure the kids were covered thoroughly in suncream.

We had with us FrezyDerm's Kids Suncare SPF50+ Sun Lotion For Kids which is specially formulated for kids.  It has a new generation of filters which provide very high protection against UVA and UVB rays.  It is also water resistant, colour and parabens free.

Uniquely, this sunscreen shields the DNA and strengthens its repair mechanisms. It protects against photoimmunosupression and provides effective antioxidant protection.

We were in exactly the right place to test it and Ieuan, in particular, tends to redden and burn incredibly easy due to his colouring.

The cream comes in a pump spray which makes it quite easy to control how much you use.  We have experimented with some of the other spray on kids sunscreens on the market and found that you need to be quite a good shot and it takes you a while to get the hang of getting the sunscreen on the child and not the floor (although it may just be that I'm a terrible shot).

The sunscreen has a light, pleasant smell and sinks it rapidly.  There is a very slight stickiness so you are aware you have it on and it is also suitable for the face as well as the body.

Caitlin also has quite sensitive skin and we have found that some other sunscreens bring her out in a facial rash.



We were on the beach at around 11 am and FrezyDerm seemed to do the job.  Ieuan did  not come out in any red patches, despite being in the sea testing his new swimming skills. We stayed a good couple of hours and reapplied just once to Ieuan around the back of his neck.

As an extra bonus, we found that this cream did not leave the kids covered in sand.


The same, sadly cannot be said about the Husband's car thanks to Caitlin's new shell collection.
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Friday, 12 August 2016

New Releases, Free & Bargain Books Link-up 12 August 2016



How are you all this week?  We're off on our holiday so are in the last throes of packing everything that could possibly be needed for a six week trip up the Amazon.  Well, at least I am.

The kids have decided to take all their toys so some delicate (cough) negotiation is underway.

I'm not sure we're all going to fit in the car.

While we're gone there's plenty of books to choose from on the link-up and don't forget you can also add your own.


Sharing the Love of Books
Enjoy our selection of New Releases / Free & Bargain Books this week

Authors please feel free to add your own books
Readers please free to add your own finds
(any genre except erotica welcome)

This weekly link up is hosted by Beck Valley Books & these awesome book loving blogs...
Monday
 Life as Leels | IrishdaisylovesRomance | Book Babble | All Romance Reader
Tuesday
It's My Side of Life | Celticlady's Reviews | First Time Mommy Adventures 
Wednesday
Beck Valley BooksCinnamon Hollow Reviews
Thursday
Miki's Hope | Nicki's Nook
Friday
Ebook Addicts | I Love Romance | Mother Distracted | Colorimetry | The Ultimate Fan Blog
Saturday
Totally Addicted to Reading | 3 Partners in Shopping | Angie's Angle I Create Purty Thangs | Wishful Endings
Sunday
Lynchburg Mama | LibriAmoriMieiAli - The Dragon Slayer | Wondermom WannabeDeal Sharing Aunt | Rambling Reviews 


For Pre-orders post - PRE-ORDER / genre / title /author
For New Releases post - NEW / genre / title / author
For Free Books post - FREE / genre / title / author / end date 
For Bargain Books post - SALE / price / genre / title / author / end date
(Strictly no Erotica please.  Steamy romance is fine but watch those covers people, incase any underage child is viewing it!)

Click here for this weeks awesome selection!
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Thursday, 11 August 2016

Win A Scooby-Doo DVD Bundle From Warner Bros UK

If you are now at that stage in the long school summer holiday where boredom is beginning to set in,  I have a fabulous prize from Warner Bros. UK to help you hold a Scooby-Doo movie night.



Simply enter via the Rafflecopter below for the chance to win Scooby-Doo Aloha, Scooby-Doo! Arabian Nights, Scooby-Doo! and the Monster of Mexico, Scooby-Doo! Pirates Ahoy! and Scooby Doo “Where's My Mummy” - including a free pair of Scooby-Doo! Summer Glasses with each DVD!

This Scooby-Doo! DVD bundle (containing over 5 hours of content) is guaranteed to be fun for all the family!

The giveaway ends at 11:59 pm on  Sunday 21st August and is open to UK entrants only.

In addition to the terms and conditions on my competitions page, please note the promoter's terms and conditions for this giveaway.

Terms & Conditions

1 (one) winner will receive (one) Scooby-Doo Aloha, (one) Scooby-Doo! Arabian Nights, (one) Scooby-Doo! (one) the Monster of Mexico, (one) Scooby-Doo! Pirates Ahoy! and (one) Scooby Doo “Where's My Mummy”

The prize will be delivered to the winner within 28 days of confirmation of delivery address

There is no cash alternative to Prizes which are subject to availability, non-transferable, non-negotiable and non-refundable.

Prizes may not be sold, offered for sale or used in connection with any other competition or promotion by the Prize winner.

a Rafflecopter giveaway

Good luck!

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Expert advice for supporting people in their senior years

I've written a lot lately about how best to care for our loved ones in their later years. We all know that old age brings with it great wisdom and experience, but it can also encroach on people’s much valued independence.

I've come across these great tips from Betterlife from LloydsPharmacy Independent Living Expert, Michael Sandland, who has some great advice about how best to help your loved ones remain independent in their senior years.


Encourage older people to stay socially connected

As social beings, it’s important to stay socially engaged to help avoid isolation, and this rings especially true for those in their advanced years. Building and maintaining relationships is important for mental wellbeing and has also been shown to aid physical wellbeing.

There’s some easy ways to encourage older people to stay social. For example, introducing a hobby such as yoga is a sociable way to stay fit or keeping in touch via FaceTime is more interesting than a simple phone call. Attending classes means your loved one will quickly make friends and have a routine social engagement. Alternatively, volunteering in local charity shops can be a great way for relatives to socialise with people from all walks of life.

Getting out and about for everyday tasks

Whilst internet shopping can put your mind at ease when considering older relatives during the cold and icy winter months, wherever possible it’s best to encourage your loved ones to get out and about. Popping to the shops for a pint of milk, going on the hunt for a family birthday present or dropping into the bank, going to the shops is an important part of staying active. Completing such tasks can be a challenge for those who struggle with mobility so it can be a good idea to recommend a mobility scooter. These can be a good solution to reduce strain and ensure users get to their destination comfortably. Check out the full range here: http://www.betterlifehealthcare.com/browse/mobility-scooters/



Support your elders in adapting their home 

As people grow older their home needs to adapt to ensure it remains safe and accessible. Indeed, one thing you will often hear older people say is that they don’t want to move into a care home and independence can be prolonged with clever technology and living solutions. For example, specialised adjustable beds, jar openers and big button telephones can do wonders for keeping people independent in their own home. Try visiting the Betterlife website for at home living solutions: http://www.betterlifehealthcare.com/

Staying fit and keeping minds active

Physical and mental agility is crucial to staying independent and there’s lots of ways to keep the mind and body fit as older people age. Whether it’s a daily Sudoku or watching Countdown with your loved ones, all these mind gym activities help to keep the brain sharp. Exercise classes for older people can be found at most town halls or local gyms to stay active.

Be mindful when offering support 

Providing assistance for older people comes naturally to carers but it’s important to frame the offer in the right way. Whether it’s helping older people navigate the internet or offering support with physical tasks, there are lots of ways you can make a difference to someone’s life. However it can be tough for elderly people to accept help after years of independence. When offering assistance avoid dictating and frame the support in a positive way. For example, if you are concerned about an elderly relative driving a car, maybe suggest they invest in a mobility scooter which is road legal. This will ensure they keep their independence and remain safe.
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Wednesday, 10 August 2016

Parenting 101: Ways to Encourage Your Children To Be More Physically Active

Being a parent is a big responsibility. Our children look to us for everything. There are the physical needs that we can provide them with, like food, clothing, and a warm place to live. We need to remember to take care of their psychological needs too. It can be hard to get the balance right sometimes, as we are all busy people.

One thing that is important for our children is our example. It can be hard to tell them not to smoke or not swear if they are things that we do. I find one of the hardest can be to get our children as physically active as they should be. How often are we telling them to get outside and play, when we ourselves are sat at the computer? Getting the right amount of exercise is important for us all, though. So how can we get our families to be more active?

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Choose Appropriate Activities

If you go in all guns blazing and choose something for your child to do that isn’t suited for their age, it will put them off. If they find it too hard, as they aren’t physically able to do certain aspects, then it will knock their confidence. So don’t just book your family in for a fun run straight away. Build up to something like that, with activities like football or swimming.

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Think About Rewards

A lot of our children are going to respond well to getting a reward for taking part. It can help with positive reinforcement; encouraging them to repeat that same behaviour. So if it is appropriate, then think about a reward that might work for them. It could be just a nice treat afterward. You might even think that they’d respond well to trophies plus medals for doing well. So just think about your kids and what they’d like the most.

Get the Right Equipment

If you want to make the active time more fun, then having the right equipment is key. You could set them up with a little circuit to go around. But if there isn’t a skipping rope or a football to use at different stations, then what is the point? Getting a few basic things in will help lots. How about a football, skipping rope, a few cones and a hula hoop for starters? All of those things can be used in a variety of ways, for various ages of children.

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Get Involved Yourself

We are all busy and time is precious. But if you are able to get involved with them, it will encourage them so much more. Going out for bike rides as a family is a lovely thing to do, as well as walks or hikes. Even just a kick about in the garden is precious time altogether. So as tempting as it can be just to tell them to go and play, it is much better if we can get involved with them.

Are there any particular activities that your family likes to do all together?
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