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Thursday, 2 June 2016

Relationship Dilemmas - What Was I Asked In Week 22?

I spend a lot of time responding to the questions I am asked about dating & relationships on Quora.com and I thought I'd share some of my answers with you in case you are going through anything similar.


Obviously I am not an expert but I am a 50-something married mum of two with quite a few years' experience under my belt. I take the view that, sometimes, you need to hear it like you would from your own mother - however tough the truth may be.

Here's just some of the questions I've been asked this week.

Q: My partner and I broke up because he realized he doesn't feel ready to fully commit to a relationship at the moment. What should I do, beyond waiting?

He said he’d hit me up when he’d feel ready to fully commit, because currently he doesn’t want a relationship with anyone. We love each other a fair lot, and I’m willing to wait for him to make up his mind and get back together, as unbearable as the wait is.

A: I’m afraid this guy is looking for a way out of the relationship and hasn’t got the guts to tell you. If he loved you that much he would have no hesitation making a commitment. Your best bet is to try to move on and develop your own social life - you will probably meet someone new who loves and values you and is ready for a commitment. Pressurising a guy into making a commitment rarely works though and most will run away scared if they are not that into you. Work on developing your own self confidence and self esteem. Men can wait.

Q: My ex-girlfriend who dumped me wants us to give our relationship another try. I don't know if I'm ready. What should I do?

A: Say no. It’s obvious you’re not really interested and if you go back there is no guarantee she won’t dump you again. Sometimes in relationships, people do things which are unforgiveable. It doesn’t make you a weak person for saying ‘no more’ and standing up for yourself. You could ask for a bit of space I suppose but the fact that you ‘don’t know if you’re ready’ tells me you should concentrate on finding someone new. If your Ex dumped you because YOU were unfaithful or an idiot, on the other hand, then a bit of time out reflecting on how you could be a better boyfriend is called for, to avoid getting dumped again..

Q: My girlfriend and I got into a fight and now her parents won't let me talk to her. Are they wrong to block me?

A: As her parents they have every right to do what they consider best for their daughter’s happiness. If she is not making every effort to talk to you then she agrees with them. It sound like this was not a minor argument. If you need to say sorry and apologise then I would do so quickly - and start by apologising to her parents. That’s the mature thing to do and will win you points from both them and your girlfriend.

Q: I have been hanging out with this girl for about 6 weeks.  She's had bad relationships before and we both like each other but she freaks out if I tell her I love her. Her last relationship was about 3 years ago. I love her and am nice and respectful but she has asked me to wait for her because there are lots of things she needs to think about.  How long should I wait for her?  What should I do?

A: I’m not surprised. It’s only been 6 weeks and you hardly know each other. Calm down or you will frighten her off! If she has a troubled past you need to take things VERY slowly and build up her trust. Get to know each other. Do lots of talking, particularly if her last relationship was 3 years ago - that’s a long time. In terms of ‘ waiting for you’, I take it she means she is not ready for a sexual relationship - and again, after 6 weeks this is not surprising. Why are you in such a hurry? If you keep pressurizing her, she’ll be gone. You can’t keep someone by telling them you love them, you know. At heart, most of us know these things take time if they are real and if they have a chance of lasting.

Q: Is there anything you can do to 'unattract' someone already attracted to you?

A: Other than being completely horrible or cruel, I’d say no. Why would you want to turn off or hurt someone who has genuine feelings for you? Your responsibility is to find a way to communicate that YOU are not attracted to them or feel the same way. If this is an existing relationship then you need to consider whether you should end it if you don’t feel the same attraction. If this is attention from someone who is causing trouble or you are finding a nuisance, then the adult thing to do is be honest and just make it clear that, while you are flattered, you don’t feel the same way. Giving false hope is cruel. As is encouraging their attention whilst being dishonest about how you really feel.

Q: How can I tell my girlfriend to stop talking to another guy who likes her?

A: You can’t .And the more you go on about it, the more attractive he will seem to her, not least because she will start to view your behaviour as controlling and possessive. If you can’t trust her, it may be worth changing our girlfriend. If all she is doing is having a friendly conversation with him, on the other hand, some exploration of why you are so insecure is needed. Be warned. Jealousy is deeply unattractive.

Q: What do you think of a young Christian man who does not want children ever?

A: It is entirely your choice.The most important thing is that you are honest about your decision with your future partner(s). It would be unkind to develop a loving relationship with a woman who wants children without her being aware of your feelings on the subject. I also think it would be worth exploring your reasons why you don’t want children as it is a little unusual to make that decision quite so young.

Q: I will move soon and it is unlikely that I will see the narcissistic ex-boyfriend who dumped me again. Should I meet him one last time?

A: Not unless you want to give him yet another ego boost. It sounds like you are really not over him and are looking for a way back into the relationship. Running away to the other side of the country won’t help you know. You need to talk to someone like a counsellor or trusted family friend about what happened (NOT him) to understand that this happens to loads of other women and that he WILL do it all again to the next woman. Some people are just intrinsically flawed and there may actually be NO answer, other than he got bored and perhaps felt he could be more adored by someone else. Please don’t keep chasing a man who is beneath your dignity.

Q: Is it natural, in your opinion, for the woman to be the one to make the first unplanned sexual advance?

A: These days, yes. Also if the relationship has been going on for a while and the guy has been reluctant to make a move, then understandably the woman wants to test the waters to find out what’s going on. I’m a little concerned by what you term as ‘unplanned’ - sex doesn’t have a timetable. If you are feeling uneasy then you don’t have to do anything you don’t want to. I can’t tell whether you are the woman or man in this question, but I sense that someone, somewhere is feeling a bit uncomfortable.
Sex should be a natural, unforced part of a relationship - not something to be ticked off a checklist.

Q: Why do all the shitty guys get the girlfriends and the nice guys don't?

A: Probably because they are more confident and employ the “treat ’em mean, keep ’em keen’ approach which most intelligent women will only put up with for so long. The shitty guys may have the girlfriends but do they keep them? Do they get to marry the girl of their dreams? I’m guessing not. You need to develop a bit more confidence in yourself because I’ll bet you have a lot more to offer than men who shore up their frail egos by behaving like complete idiots to women. I do think that the shitty guys might be prepared to take a few more risks and care a little less about rejection - that’s because they think they are so marvellous. And that’s what you need to start thinking about yourself - without acting like an idiot of course.

How would you have responded to these questions? You can find more advice on my problem page.

All materials included in this post are intended for informational purposes only. This post/information is not intended to and should not be used to replace medical or psychiatric advice offered by physicians or other health care providers. The author will not be liable for any direct, indirect, consequential, special, exemplary or other damages arising therefrom.
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Wednesday, 1 June 2016

Three Small Changes That Can Have A Massive Impact On Your Look

Just because you are busy and have a lot to do, doesn't mean that you have to neglect your appearance. Try one, two, or all three of these small changes that can have a huge impact on the look of your face.

Your Eyes

Small changes you can make to around the eye area include coloured contact lenses and getting the right shaped glasses your face.

Cosmetic contact lenses are available in a variety of colours and can make a huge difference to your look. They are not designed to improve your sight, but just to change the colour of your eye. You can go for a more intense version of your natural colour for example green blue or brown. Or you can go for a complete change for example from brown to blue or green.

Whichever look you go for, the remember to alter your eyeshadow and liner to your compliment your new eye colour.

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Image

As well as being practical, glasses are very popular fashion item at the moment. Geek chic is trending all across social media. It is vital that you pick the correct shape glasses frame for your face.

For example, square faces should go for a round frame which breaks up the harsh lines and strong jaw. Round faces should go for a more of an oblong frame, giving more definition to the eye area.

If you'd like some more information on the correct time frame for your face shape, see here.

You also need to pick the right colour frame for your face. There are so many different coloured frames on offer, apart from the traditional black and brown. The best way to decide which colour frame to go for is to visit an opticians and try them on.

Your Lips

Getting the right lip colour can make a huge difference to the look of your face. For a start it can make your lips look fuller. The right lipstick can also make your teeth look whiter.

Pink tone lipsticks are particularly good in brightening the teeth as are some pink toned reds. But beware, some orange toned reds can make your teeth look more yellow than they are!

If you are considering changing your lip colour you might want to buy a few to experiment with. Or you could go to your local makeup counter and asked them to perform an analysis on you, to see which ones would suit you the best.

Your Skin

Another small change that will have a massive impact on your face both now and in the future is to have a proper skincare routine.

If you do not take your makeup off each night; it can cause premature aging of the skin. It can also cause spots and blackheads because your pores are getting blocked.

Use a cleanser, toner, and moisturiser or skin oil in the evening. This will help remove all the makeup from your face and allow your face to repair during the night.

In the morning cleanse, tone and use a light moisturiser before you apply your make up. This gives a clean matt, finish, so your foundation will go on well and last for the whole day.

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Picture Credit


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Tuesday, 31 May 2016

Beck Valley Book Tour: At Once, An Alex Troutt Thriller By John W. Mefford



New Release....
Alex Troutt Thriller, Book #3
AT Once
“If you don’t stand for something, you will fall for anything.”

FBI Agent Alex Troutt has no intentions of falling for anything. Apparently, neither do the bad guys, as the Boston area is once again targeted by extremists. Boston Strong of just a few years ago is now Boston on Edge. And this time, the targets are men of the cloth—priests.

At least that’s how it looks at first.

As investigators struggle to make sense of the bombings, Alex is thrown for a loop when the FBI assistant director asks her to investigate one of their own—a colleague and friend who is suspected of having ties to a known terrorist. Torn between her values of friendship and the oath she gave when she accepted her FBI credentials, Alex must now lead two investigations simultaneously.

The bombings don’t stop, and panic sets in as the carnage spreads beyond the realm of the original targets.

Bloody Sunday. The IRA. The movement toward peace. Wounds of decades ago have reopened, bleeding all over Boston. As she pieces together the puzzle, Alex begins to wonder just how innocent her colleague really is. It’s almost too much for her to fathom.

Just how far will someone go to make a stand?

Available to buy from.....
Amazon.com    Amazon.co.uk    Barnes and Noble    iBooks   Kobo   

My Review
Alex Troutt is fast becoming a firm favourite of mine.  Tough, without being too militant, maternal without being too soft and refreshingly intelligent for a female protagonist, Mefford has created a female lead that many women readers will identify with - particularly as Alex struggles to achieve some sort of work life balance.

Although this book can be read as a stand alone story, I recommend reading the first Alex Troutt thrillers because Mefford cleverly builds the story and reweaves echoes of the previous cases and characters as he goes along.  

At Once is, like the previous novels, a roller-coaster of a ride with enough twists and shocks to keep the reader's interest.  It is extremely difficult to predict what is coming next which only adds to the fun.  There is enough horror to keep you on the edge of your seat and Mefford obviously knows his police procedure because you are drawn into Alex's world and get to know the members of her team.

Without giving too much away,  this case is about a terrorist cell leading a bombing campaign - with a possible connection right at the very heart of Alex's work life - and she is forced to investigate someone she has long considered to be an ally and friend.  It's also a race against time to stop the terroists fulfilling a very bloody and dangerous goal.

Highly recommended.


Also available
AT Bay (An Alex Troutt Thriller, Book #1)



Alexandra Giordano never knew she had it so good. Until it was all gone in an instant.

As she begins her daunting quest to uncover the black spots on her memory, what she finds isn’t sweet or charming or even pleasant. And that’s when she begins to question everything, including herself.

Her work as a Special Agent for the FBI is only a distraction, serving as a mental metronome…anything to crank the gears of her feeble mind.

And then it happens—a bizarre, ritualistic murder. She loses herself in her work, fully immersed in the investigation. Unable to recall even her own kids, she’s somehow able to formulatecoherent theories on what type of person could pull off such a sickening act.

As her mind slowly plugs a few memory gaps, her emotions are scrambled by the reality of herworlds colliding. And the resulting explosion tears her in two.

Can she pick up all the incendiary fragments to solve the twisted crime while she clings to somesemblance of sanity?

One woman can only keep so much…AT Bay.

Available to buy from.....

AT Large (An Alex Troutt Thriller, Book #2)



The pursuit of the truth. The hunt for a life.


For the first time in months, FBI Special Agent Alex Troutt feels almost normal, hanging out at a local bar with friends after work. Not long into the evening she stumbles over one of the most disturbing images she has ever seen.

And that’s only the beginning.

A body is found in Lowell, the human damage, once again, inconceivable. Hours later, another strike. Pushing heartache aside, Alex immerses herself in the investigation. But with every new clue comes a new twist.

With the killing spree drawing the attention of every intelligence and law enforcement agency in a five-state radius, Alex is forced to partner with an egomaniac from the CIA. Yet, even with limitless resources, every step forward proves to be a step too late, the kill list seemingly endless.

Once the killer makes it personal, Alex is left with no other option—she must confront the person who destroyed her life to try to cease the vicious murders. And when she finally learns the killer’s end game, every second counts if she has any hope of stopping the brutal killings.

The hunt will end. Will Alex?
Available to buy from.....

About the Author



A veteran of the corporate wars, former journalist, and true studier of human and social behavior, best-selling author John W. Mefford has been writing novels since he first entered the work force twenty-five years ago, although he never put words on paper until late 2009.

John writes novels full of intrigue, suspense, and thrills, but they also evoke an emotional connection with the characters.

When he’s not writing, he chases three kids around, slaves away in the yard, reads, takes in as many sports as time allows, watches all sorts of movies, and continues to make mental notes of people and societies across the land.

John lives in Frisco, Texas with his beautiful wife, three opinionated kids, and a feisty fat cat who rules the world.
Find the author on the following sites...

OTHER BOOKS FROM JOHN W MEFFORD
9578899

Follow the book tour


I received this book to review through Beck Valley Books Book Tours, all the opinions above are 100% my own.

NOW FOR THE AUTHOR'S GIVEAWAY

Win THREE Alex Troutt Thrillers by John W Mefford 
ebooks AT Bay, AT Large and AT Once
2 Winners!!
Ending on Friday 3rd June at 11.59pm CST
Open Worldwide 

Enter HERE

Good Luck !!



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Father's Day Gifts He Will Never Forget

I can’t believe it’s Father's Day in a couple of weeks time. June 19th is rushing towards us so it’s time to start thinking gifts. Father’s Day is a great time to celebrate what a fantastic dad he is by giving him a gift from the kids he will always remember.

Here are some great Father’s Day gifts you could consider.

A trip to a brewery or winery

Dads love relaxing with a glass of wine, or a pint of larger, after a long hard day at work. So to get him something he will enjoy, why not arrange for him to go to a brewery or winery for the day?

He will get to understand more about how his favourite drink is made, and might be able to try some new wine or beer that he might love. It’s a full day out so why don’t you arrange for a sitter for the kids and go with your other half.

If you can’t afford to send him to a brewery, why not buy a beer brewing kit so he can make his own beer at home! It will be a lot of fun, and he can get guests to try it as well.

A driving experience

If dad is a fan of driving, you could arrange for him to go on a driving experience. These typically take place at a track in a supercar such as an Audi or a Lamborghini. For something even more unique, you could buy him a tank driving experience where he gets to drive a tank. It will be an incredible experience he will never forget, and you will have to take your camera to get some shots of him driving the tank!

Flickr

Paintballing day

If dad loves adventure, you could arrange for him to go on a paintballing day with his friends. You could team up with your mum friends and buy the gift from all the kids. Paintballing is a lot of fun (but can be painful!) and will be a day he never forgets. You should get a few paintballs included in the cost.

Image Source

A spa day

Dads can get stressed out with work and home life, so a great Father’s Day gift he would never forget would be a spa day. You could book him a treatment so he could enjoy a back massage or an Indian head massage. He can also take the time to swim in the pool and get some exercise in his life. You could go with him or let him go for a lovely day on his own at the spa.

Image from Flickr

A hot air balloon ride

For something unique he will never forget, you could get him a hot air balloon ride from the kids. He can experience views of the city he would never have seen before. You could go up there with him, or send a friend with him if you’re scared of heights. It’s something a person should do at least once in their lifetime as the views are incredible.

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Image Credit

If you’re strapped for cash, you could stay at home and have a picnic in the garden as a family. He will still love spending time with you all!

*collaborative post
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Monday, 30 May 2016

Hot Summer Trends To Update Your Wardrobe At Debenhams

As the temperature continues to rise, we get closer to being able to wear all the amazing summer trends that were featured during Fashion Week. But with so many fabulous styles to choose from, you may find it difficult to narrow down which ones are must-haves.

Here's a list of the hottest summer trends that you need a part of your wardrobe.

1. Backless Dresses

Whether we're talking about a dramatic evening look or a flouncy day dress going back this will be one of the largest trends of the season. Pair this look with strappy sandals a statement clutch for a chic and flirty look.

2. Crop Tops

Lipsy Tribal Embellished Crop Top - £29.40
Whether you pair them with your favorite ripped jeans or a matching full-length maxi skirt, crop tops can add a touch of sexiness to any outfit.

3. Embellished or print shorts

4. Hexagonal or round sunglasses

5. Off-the-shoulder tops and dresses


Oasis Ruffle One Shoulder Dress - £48

6. Tote bags with statement prints

Whether you're looking to pack up your stuff for the beach or use it as a trendy Shopper tote bags with statement prints are an easy way to add some flair to your style.

7. Ruffle dresses

Whether the ruffle is used to embellish the hemline, sleeves or the top you can't go wrong with this fun and feminine summer trend.

8. Leather skirts

Nine By Savannah Miller Black Leather Skirt - £35


9. Slip dresses

Whether you wear them, it's a flouncy cocktail dress or pair them with a casual tee to create a laid back 90s looks adding a slip dress to your wardrobe is a great way to update your style this season.

10. Chunky Heel Sandals

Head Over Heels By Dune Chunky Brown Platform Sandal - £33
This trend looks great whether you pair it with a casual Jersey dress or a tailored work suit. The versatility of chunky heeled sandals makes them a must-have summer item.

11. Heirloom jewelry

12. Coral colored clothing

Jessica Wright Coral Aurora High Neck Plunge Bodycon Dress - £58.50
13. Keyhole lace dresses

14. Loose fit maxi dresses

Maxi dresses are forever on trend but by embracing a looser, more Bohemian look for summer, you'll be able to breathe new life into this old style.

15. Teal color clothing 


Little Mistress Teal Lace Bandeau Prom Dress - £51
Now that you know some of this summer’s hottest Trends be sure to update your style accordingly. And to pick up all of these styles and much more be sure visit the Groupon discount code page for Debenhams.
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Sunday, 29 May 2016

My Sunday Photo - 29/05/2016

My Sister & Her Partner Anil Walking Across The Cardiff Bay Barrage
We had a lovely day today.  My sister and her partner came down for the weekend since it was my birthday on Saturday.

We woke to blazing blue skies this Sunday and so walked with the kids across Cardiff Bay Barrage to Mermaid Quay for lunch.

It's amazing how the Bay has changed since I grew up.  I can still remember going to the Big Windsor Pub to listen to The Spasm Band and Madassa. I doubt the old regulars would recognise the place now.

One of the joys of living in Dinas Powys (apart from having to put up with Charlotte Church's birthday parties) is that all this is on our doorstep.


Photalife
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Friday, 27 May 2016

Relationship Dilemmas - What Was I Asked In Week 21?

I spend a lot of time responding to the questions I am asked about dating & relationships on Quora.com and I thought I'd share some of my answers with you in case you are going through anything similar.



Obviously I am not an expert but I am a 50-something married mum of two with quite a few years' experience under my belt. I take the view that, sometimes, you need to hear it like you would from your own mother - however tough the truth may be.

Here's just some of the questions I've been asked this week.

Q: I like a guy. I am not sure why but he has started to ignore me. How can I get to know what happened and resolve this?

A: 
It sounds like he is gently trying to tell you he is not interested. The best thing to do is NOTHING. If he’s not interested if you start chasing him he’ll become even more irritated. If he’s interested, let him take the initiative. Keep yourself busy with your own friends and interests (and other guys). Then he’ll either want to spend time with you because you’ll be more of a challenge to him or you’ll be so busy you won’t be interested
in HIM.

Q: It's been two and a half years but I still think about my ex-girlfriend. Is this normal?

A: Entirely normal - and not a problem unless it is preventing you from finding someone new. After such a long period it is unlikely that you’ll get back together so why waste any more time? Go and find someone new, more exciting and who wants to spend time with you. You should be out enjoying yourself, not moping over a lost love.

Q: I cried in front of my ex-girlfriend. Am I a weak person?  She's thoroughly disgusted by my behaviour.  What can I do?

A:  There is absolutely nothing wrong with men crying. Of course you are not a weak person. You don’t say why you cried though so is your girlfriend disgusted at whatever you did to make you cry - were you unfaithful, for example, or is she disgusted because you showed emotion in front of her. It sounds like she is extremely angry with you for some reason so you need to think about whatever you did to make her feel this way and, if you want to win her back, find a way to apologize or make amends. If she’s just disgusted because you cried, on the other hand, she sounds a horrible person and I would not bother pursuing any kind of relationship with her in future.

Q: My friend shows up to my house uninvited and then expects me to entertain him. Is there a courteous way to get him to stop? We have a  sort of open door policy and we just show up whenever but my friend has decided to start coming to my house whenever he feels like it. I’ve been manufacturing excuses to not be able to hang out but that won’t last forever.

A: I would just pretend to be out - I’m assuming your friend doesn’t have the keys to your property! Otherwise you just need to be honest - say “I have such and such I really need to do so I need a bit of privacy / space”. Or, look I love having you round but I’ve got a lot on my mind and I could do without the stress of having to entertain you / whatever”. It all depends on whether you want to keep this friendship going or whether you are happy to let it end - in which case you can be as blunt as you like.

Q: What should I do when a girl responds to my proposal by 'friend-zoning' me and saying she doesn't feel anything for me?

A: I think you have to accept that she is not interested I’m afraid. Your best course of action is to give her some space to see if she may change her mind but I would concentrate on building relationships elsewhere. I think she has been entirely honest with you so at least she respects you which is a good thing. You wouldn’t want to end up with someone who doesn’t feel the same, would you?

Q: There's a guy I like but I live far away from him. He likes me too but there's another girl on the scene. Should I keep talking to him or stop?

A: 
I would find somebody else. Unless he gets rid of the other girl and makes really big steps to be with you I think he’s just playing you both along. Long distance relationships are really hard work and I’m sure there will be someone just right for you much nearer to home.

Q: What are the disadvantages of marrying a girl who doesn't have any ambitions in life?

A: 
I think the biggest risk is that you’ll get bored if her level of ambition doesn’t match yours. The point is whether you have enough in common to sustain a long-term relationship. There is no law which says you have to be ambitious and some people don’t discover what they want out of life until much later. I would also avoid a ‘shopping list’ approach to finding a mate. Shared interests and goals for your life together are what are most important. If you have a girlfriend who you suspect is using you as a meal ticket and not furthering her own career simply because you can support her at home, then that is something you will need to think carefully about.

Q: Can I tell my girlfriend I'll be with her forever when I'm not sure of the future? My girlfriend asked me if I will be with her forever.  I really want to but my experience tells me no one knows what’s going to happen! Should I tell her that? Am I responsible if she got hurt after I break up with her because I told her that?

A: I think you should reassure her but tell her that nobody knows what’s around the corner but you want to be there for her. It sounds to me like she’s seeking a marriage proposal or a long-term commitment. I think that’s what’s really behind this question.

Q: Why do men chase girls they don't like much?  A man says he has strong feelings for me but his behaviour doesn't seem to show it. He texts me everyday but doesn't want to have a video or voice chat.  We don't live in the same city and I'm really confused.

A:
This sounds like the man likes the idea of having a girlfriend so he is going through all the motions of having a relationship without the commitment. I think if he were really interested he’d be up for a video chat or, more importantly, arranging to come and visit. If he’s doing neither of those things I think it’s a case of “actions speak louder than words” and I’d find somebody else. This doesn’t sound like it’s going anywhere, particularly since you’re in different cities.

Q: Should I tell my girlfriend's husband about her past affairs? I went out for a girl for more than 6 years and we were engaged. I had introduced her to my family. She cheated on me and then cheated on the man she left me for.  Now she has married someone else and I am tempted to warn him.

A: You know, however tempting it may be to get your own back on this girl, it’s really no longer any of your business and you don’t know if the Husband actually knows and is turning a blind eye to it. And there’s nothing to say she will cheat on her husband. If I were you I would leave well alone and concentrate on your own life. It sounds as if you have not got over this girl yet. There’s also the saying “don’t shoot the messenger” because sometimes both parties turn on the one who brought the bad news. Telling on her might make you feel a bit better but might wreck a marriage which was basically OK.

How would you have responded to these questions?

You can find more dating and relationship advice here.


All materials included in this post are intended for informational purposes only. This post/information is not intended to and should not be used to replace medical or psychiatric advice offered by physicians or other health care providers. The author will not be liable for any direct, indirect, consequential, special, exemplary or other damages arising therefrom.
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