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Thursday, 27 April 2017

How To Find Honest Reports On Care Homes In England

We all know how important it is for the quality of health and social care to be monitored at all times.

So today we’re going to look at what the Care Quality Commission (CQC) does in England, and how they’re an essential source of information for anyone deciding which care homes to approach. Note: in Wales the relevant body is the Care and Social Services Inspectorate.

In an earlier post, we looked at ‘How To Talk To Ageing Parents About Retirement Living & Care’, so here we’re going to look a little further in-depth regarding how to source information.

A good point here before we get started, is that it’s ideal if you can do this type of research together with the person who is considering moving. Although this may not always be possible, if it is, it’s a good way to help develop further trust with your family member.

Seated old man's hands on a walking stick
Image Credit

Helping you decide

The Care Quality Commission provide us with an independent service, that has easily accessible information on health and social care groups across England.

They provide an essential transparency when it comes to the standard of care being provided, and most importantly: their findings are always published.

From here you can view and download the entirety of their inspector’s report, and or just review how the service has rated across five main categories which are:

Safety
Effectiveness
Care
Responsiveness
Service leadership

These categories are then rated on four levels - "outstanding", "good", "requires improvement" and inadequate. There is also a fifth ‘no rating/under appeal/rating suspended’ level, if the inspection is under review.

Magnifying glass on multicoloured card
Image credit

Informative and honest

The regulator covers a wide range of care homes, from those that have been running for many years, to those who are more recently established, like Porthaven, who have been providing care since 2010.

In cases like this, the care home group work together with the Care Quality Commission, even providing details on the accountable people from the inspections, so it’s easy to reference names and possible contacts.

In touch with NHS practices

Another important part of what the CQC does is link their inspections with current trends in NHS trusts.

Their 2016 report on these services, called: Learning, candour, and accountability, provides an excellent insight into how thorough their approach is when it comes to relaying objective, and unbiased reports.

Two elderly men shaking hands
Image credit

Face to face advice

If you’re considering any type of health care, there can often be many questions that you’d rather just ask in person. However, many of us are familiar with how this can be easier said than done.

The CQC understands this well, and provides an extensive list of local groups that you can get in touch with, as well as the further option to join their online community, depending on which ways you find it most convenient to communicate.

So the good news is that it’s now easy to source a range of information on a care home, from the service themselves, as well as the people who inspect their work.

This can help to create peace of mind when it comes to making important decisions with your loved ones, and getting the most balanced point of view.
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Thursday, 1 December 2016

New Scheme Aims To Protect People With Dementia From Financial Scams

A new initiative has been launched across three local authority areas in Scotland to protect residents living with dementia from predatory financial fraudsters.

And, if the project succeeds, we can only hope that it is rolled out across the UK to protect the elderly and people with Dementia from the ever growing blight of financial scamming.

£405,000 has been awarded to East Renfrewshire, Angus and South Ayrshire local authorities, to work together to develop a preventative approach to protect people with dementia from financial exploitation.

People living with dementia are at great risk of falling prey to scammers and carers are often very worried about how to prevent their relative becoming a victim of a scam, particularly in the early stages of dementia when a person still has capacity but may not always have sufficient understanding to exercise good judgement.

Figures issued by Citizen’s Advice in 2014 showed that the most common type of scam takes place via telephone (34%) whilst almost a quarter took place on the internet (24%). 16% came through letters and one in ten scams were via email. Other types of scam include face-to-face visits, i.e. doorstep crime.

The aim of the project is to offer people with dementia an individualised, person-centred package to safeguard them from financial exploitation, on the doorstep, by telephone, by mail or online.

Each of the local authority areas involved will bring together local and national organisations to develop and deliver a package of preventive measures, including practical solutions and various types of useful technology, for example, call blockers.

Call blockers screen incoming phone calls and either block any unknown or unauthorised numbers or transfer them to a nominated family member or guardian.

The scheme aims to help residents with dementia live safely and independently in their own homes without worrying about being bombarded with confusing and intimidating calls or unsolicited doorstep cold callers.

Hands of an old lady playing the piano


This new initiative will also reduce the rate of financial loss and personal harm experienced as a result of scams.

Peter, whose mother received a call blocker as a resident in East Renfrewshire said, “When my mother came home after a stay in hospital, she had severe anxiety levels. Unfortunately, during the day when we weren’t there, she received numerous calls on a daily basis, from a variety of traders, from PPI people, from insurance companies and from banks. She became confused and anxious. She didn’t know whether she had passed over money and we were terrified that she was going to pass on large amounts of money to potentially rogue traders.

“What transformed things for us was the introduction of the Call Blocker from the prevention team from East Renfrewshire Council. I cannot overstate the dramatic difference this made to my mother. She was calm and she was relaxed. This has resulted in my mother being able to live independently, on her own, for the last four years.

“It has also transformed myself and my sister’s lives. Rather than having to deal on a daily basis with a crisis, we now have no crisis to deal with. We can track who is calling my mother, and where there is legitimate people calling, they have the option of whether to call myself or my sister. Quite frankly, my mother’s happy, we’re delighted and we can support her in putting her energies into making her life as pleasant as possible.”

Something we would all want for our elderly relatives. Here's hoping the scheme puts pay to the callous and heartless scammers who target them.
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Thursday, 11 August 2016

Expert advice for supporting people in their senior years

I've written a lot lately about how best to care for our loved ones in their later years. We all know that old age brings with it great wisdom and experience, but it can also encroach on people’s much valued independence.

I've come across these great tips from Betterlife from LloydsPharmacy Independent Living Expert, Michael Sandland, who has some great advice about how best to help your loved ones remain independent in their senior years.


Encourage older people to stay socially connected

As social beings, it’s important to stay socially engaged to help avoid isolation, and this rings especially true for those in their advanced years. Building and maintaining relationships is important for mental wellbeing and has also been shown to aid physical wellbeing.

There’s some easy ways to encourage older people to stay social. For example, introducing a hobby such as yoga is a sociable way to stay fit or keeping in touch via FaceTime is more interesting than a simple phone call. Attending classes means your loved one will quickly make friends and have a routine social engagement. Alternatively, volunteering in local charity shops can be a great way for relatives to socialise with people from all walks of life.

Getting out and about for everyday tasks

Whilst internet shopping can put your mind at ease when considering older relatives during the cold and icy winter months, wherever possible it’s best to encourage your loved ones to get out and about. Popping to the shops for a pint of milk, going on the hunt for a family birthday present or dropping into the bank, going to the shops is an important part of staying active. Completing such tasks can be a challenge for those who struggle with mobility so it can be a good idea to recommend a mobility scooter. These can be a good solution to reduce strain and ensure users get to their destination comfortably. Check out the full range here: http://www.betterlifehealthcare.com/browse/mobility-scooters/



Support your elders in adapting their home 

As people grow older their home needs to adapt to ensure it remains safe and accessible. Indeed, one thing you will often hear older people say is that they don’t want to move into a care home and independence can be prolonged with clever technology and living solutions. For example, specialised adjustable beds, jar openers and big button telephones can do wonders for keeping people independent in their own home. Try visiting the Betterlife website for at home living solutions: http://www.betterlifehealthcare.com/

Staying fit and keeping minds active

Physical and mental agility is crucial to staying independent and there’s lots of ways to keep the mind and body fit as older people age. Whether it’s a daily Sudoku or watching Countdown with your loved ones, all these mind gym activities help to keep the brain sharp. Exercise classes for older people can be found at most town halls or local gyms to stay active.

Be mindful when offering support 

Providing assistance for older people comes naturally to carers but it’s important to frame the offer in the right way. Whether it’s helping older people navigate the internet or offering support with physical tasks, there are lots of ways you can make a difference to someone’s life. However it can be tough for elderly people to accept help after years of independence. When offering assistance avoid dictating and frame the support in a positive way. For example, if you are concerned about an elderly relative driving a car, maybe suggest they invest in a mobility scooter which is road legal. This will ensure they keep their independence and remain safe.
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Monday, 8 August 2016

Is It Time To Start Looking After Your Parents?

One of the most distressing problems that come with old age is losing your independence. For those that are in their senior years, it’s difficult when life gets a bit too much to handle. Perhaps you have elderly parents who are now less mobile. It’s hard to acknowledge that those sprightly figures that taught you how to ride without stabilisers may now be a little rocky on their path. How do you know when it’s time to start looking after your parents?

A Change In Mood 

Old-age can be a big downer as aches and pains kick in, and nap times become more frequent. Perhaps their flexibility has now depleted. Their energy levels may be waning and you find they’re sleeping more. These old-age signs are perfectly normal, but if their mood also starts to change, it may be a warning sign. They might become reclusive. Or they may seem more grumpy every day. If their mood is low, they may be feeling isolated, lonely or worthless. Try and boost their mood by inviting them for regular dinners and including them in activities with the children. Suggest new hobbies such as chess or tai chi. Make sure they are eating healthily and taking low impact exercise classes if they can.

old man.jpg

Image credit: Pixabay

Losing Their Appetite

If you notice that your elderly relatives have lost their appetite, this can be a warning sign of underlying health problems. Our appetite does reduce as we reach old age, but if there are worrying signs, consider something may be wrong. There could be dental issues or indigestion problems. It may be down to the fact that they have lost motivation to cook. Or perhaps they just don’t have the energy to do so anymore.

Falling Over & Vision Loss

Life expectancy has increased, and we are living longer. But elderly people are still affected by arthritis and osteoporosis. As bones become weaker, falls are more likely. If you have a parent that lives alone, you may be worried about falls. Bones break more easily the older we get, and the knock-on effects of this can be dangerous to those in senior life. Macular degeneration is a common problem for those in later life. It can cause blurry vision and the inability to recognise faces. It can be a terrifying time for your parents. Bone density loss and eyesight should be checked regularly. Earlier this year I wrote a post about my elderly Mum and on waiting for an ambulance. It was a frightening time and one that warrants thinking more about the care of our elderly parents.

Memory Loss

One of the scariest parts of getting older is the worry that you may lose your memory. We all forget things from time-to-time, even names of family members, or where why we walked into a room. But if your parents are forgetting recent events, or are not thinking clearly, it’s another worrying sign. By 2025 it’s stated that there will be 1 million people with dementia in the UK, and it’s a progressive disease. If you are worried about a parent, make an appointment at the doctors straight away.

Decrease In Personal Care 

If you are noticing that your parents aren’t taking care of their personal hygiene or the way they keep their home, it’s a red flag. It could be a sign that they need more help that they want to ask for. Their health may be ailing, and they may not have the energy or confidence to take care of the house anymore. Check the kitchen and bathroom for signs of lack of care. As distressing as it is it may be time to consider moving your parents/parent into your home. And if that is not possible, or if you have a fight on your hands, it could be time to consider a 24 hr Live In Care Agency. Care agencies specialise in helping the elderly to have a rewarding life in their home, safe in the knowledge that care is on hand day and night.

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Image credit: Flickr

We are all scared of getting older, losing our mobility and losing our independence. When our lives are so busy, sometimes we forget what is happening to others. But there are ways to keep elderly parents feeling wanted and respected. You just need to make sure you are aware of impending problems and find solutions that work for everyone.
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Saturday, 2 July 2016

Let's Encourage Older People To Keep Learning And Get Them #BreakingBarriers

By 2050, 15.6% of the global population will be older than 65.

That's a staggering statistic which has huge implications for how we treat our elderly people, for our healthcare services, our pensions and, arguably, the structure of society.

Age shouldn't stop older people from pursuing new hobbies
We are all aware of the double edged sword that is saving for a pension at a time when, although we understand the reasoning behind providing for our old age, the performance of many pension funds is so woeful many of us are relying on the Government to fund our retirement.

And when we do retire, given that we are all living longer, what are we going to do with our time - assuming we are lucky enough to have reasonable health and mobility?

I am 52 and already I can sense that the tide has turned in terms of job opportunities for my age group.  And it's ridiculous. All that knowledge, expertise, training and honest-to-goodness street smarts often put out to grass when a bit of creative management would allow younger and older workers to buddy up, share responsibilities and learn from each other.

As a society, we really need to change our attitude to older people and the elderly themselves (even that word seems inappropriate) need to be encouraged to keep learning, developing and growing without fear of censure from younger generations.

Just because an older person may have mobility issues or require some adaptation to their living quarters such as a walk-in bath or safety rails, it does not mean that their brain is not as quick and agile as it always was.

After all, we are making huge strides in our battle against diseases such as cancer and are learning more and more about how we may better treat and prevent diseases such as dementia, strokes and heart disease.

Our chances of living to a ripe old age are increasing daily and even if we do face mobility challenges, there is a whole industry which has sprung up with innovative products to help us cope.

Of particular importance is helping our older people to remain socially active and a part of their local community.

Bathing Solutions, who specialise in mobility bathrooms are running a brilliant campaign for elderly people called #BreakingBarriers.

The campaign aims to change the perception many of us have about older people by encouraging them to break the social barriers that often face them by learning new skills.

Bathroom Solutions are encouraging older people to learn the importance of #BreakingBarriers
It's encouraging how many older people are getting online, Skyping and using Facebook.  There is a whole range of hobbies or skills they can take up and Bathing Solutions' Breaking Barriers campaign page has links to great resources for some of these such as knitting, Pilates, learning a new language, learning to speed read and cooking like Mary Berry (I need that one!).

The campaign page also allows you to search for courses on your chosen interest in your local community, perhaps in DIY & Practical Skills, Photography or Horticulture & Floristry.

My parents are 77 and they both enjoy their weekly art class.  It's not just the painting they love, but the social interaction and friendships they have made across a range of age groups.

We know that loneliness kills - literally - and it's so important for our elderly to continue to be fully participating members of our society because they still have so much to give.

We really need to ensure that our senior citizens keep #BreakingBarriers.

Find out more at www.bathingsolutions.co.uk/breakingbarriers/


*This is a collaborative post.

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Wednesday, 29 June 2016

Tips For Caring For Elderly Relatives At Home


I recently wrote about the challenges of caring for your elderly parents while they still live at home and just recently this has become a little more important to us due to the fact that Mum has had rather a patchy year of it so far, health wise.

Flickr:  Artis Rams
My parents are in their late 70s and still fully mobile and I have to say that I would far prefer to look after them at home for as long as possible before considering residential care.

But I am increasingly aware that, for them to live at home in comfort and safety, we will eventually have to make some changes to their house.

It's amazing what you have to think of when it comes to avoiding accidents - for example, my parents have had to swop to a cool wall toaster in case Mum touches it when she is unwell.  (She suffers from Temporal Lobe Epilepsy).

Then there's things like installing a handrail alongside the steps which lead down to their house and another to help them to walk down their sloping drive which is treacherous in icy weather.

Eventually we may have to consider adapting their bathroom to include a walk-in bath or shower when Dad is no longer able to lift Mum or creating a wet room.

I'm sure many of you will identify with the difficult line we have to tread between offering advice and help and being seen to 'take over' or dent our elderly relatives' pride.

It has taken Dad a while to be able to openly admit that having help sometimes is nice and he is much better at asking for help and sharing his worries with my sister Sarah and I.

But I find I often sound like I am nagging these days if I ask if they've had the heating on (the house is often like an igloo) or whether they are eating enough.

One of the things I am able to do is to invite them around to ours (we live literally a 10 minute walk away) for lunch to feed them up.

I think it is really important to maintain regular contact with your elderly relatives.  I find it heartbreaking when I read of old people who are in residential care yet receive no visitors. Their loneliness must be terrible.

My lovely mum
There are things we can do to help out - as long as we offer this help as tactfully as possible and gauge whether we are hurting feelings.  It's all about open and honest communication.

Here are some suggestions you could do if, like me, you're in that delicate position of recognising that a bit more help is needed, whilst not wanting to tread on toes.

I am, however, in the lucky position of living close by and with both parents currently able to look after one another.

For example:-

- invite them for meals

- batch cook at home (soups, stews, pasta dishes) and pop a few portions round in air tight containers to put in their freezer

- buy larger amounts of fruit and veg and let them have the surplus (very easy if you are a member of a cash and carry, such as Costco)

- offer to drive them to town once a week or to their supermarket to do the weekly shop

- carry out simple gardening tasks (hedge trimming, weeding, planting some perennials or herbs in pots).

- arrange for the laundering of big items such as blankets or duvets or take items to the dry cleaners

- wash the windows

- clean the house, even if it's just whizzing around with a vacuum.

- do their ironing

This is all basic stuff and I'm sure you will have many ideas of your own. The tricky part might be getting your elderly relatives to agree to let you help out with some of these!

If you live far away from your parents or elderly relatives, you may be relying on a paid carer or assistance from Social Services and your hands may well be tied in terms of what you can do to help - in which case an honest conversation with your elderly relatives might be the best way to see whether they are coping.

There is always something that can be done to help with the added bonus that knowing our elderly relatives are being looked after and their stress minimised makes both their, and our lives, just that little bit less stressful.

*This is a collaborative post
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