She's Nude, She's Rude, She's a Nudey, Rudey-Rudey

Oh for heaven's sake. In that tome that gives me palpitations, aka The Daily Mail, Laura Libbert last year asked the sterling question "Was I wrong to let a stranger's 5 year old son see me naked"? and since we've started swimming lessons for the kids this week, it seems highly appropriate to revisit the issue.

The late, great Kenneth Williams

Apparently, she was accosted by a horrified mother as she wandered around the communal area of a female changing room in her gym 'au naturel'. Cue much muttering of "well I let my sons (4 and 6) see me naked and they don't have a problem" and desperate canvassing of friends for their opinion - basically "be loud, be proud and woggle those dangly bits sista"

You know, nudity isn't actually the issue here, it's the lack of consideration for others' feelings and the lack of social awareness which seems to blight so many trips out with children these days. I don't care if you run naked like natives with branches in your hair at home, I don't want my kids viewing your shrubbery. To be fair, it sounds as if the writer accidentally dropped her towel rather than auditioned as a model for an Art Life Class but a bit of decorum wouldn't come amiss.

And isn't it OK to teach your children that wanting your own space and preserving your modesty is your right? Caitlin was happy to change for swimming in a cubicle rather than strip off in the general melee of naked boys and girls running about screaming like banshees.

The article also raised the question of when it is no longer appropriate for children to see adults naked - or is it always OK? Are we creating sexual hang-ups by hiding genitalia away? I think children are becoming sexualised far too early. Do I want my children to have sex education at 5? No. Do I want my daughter dressed like a beauty queen at 6? No. I think the point is that parents need to be on the ball (if you'll pardon the pun) to ensure that THEY take the lead in their child's sex education and are filtering the morass of inappropriate material thrown at all of us by the media each day. Will I be letting my kids have a Facebook account? No. Mobile phones? For anything other than emergency calls? No.

I'm sure at this point there will be much tittering (missus!) and cries of "well let's see how smug you are lady when they are pre-teens and your ears are bleeding from the demands" And I've a horrible feeling they'll be right.

But is it wrong to want to protect childhood innocence for as long as possible?

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Is it wrong to take a primary school child out of school to attend a WEDDING?

A while ago, Daily Mail journalist Jan Moir opined that taking a child out of school to attend your wedding day is wrong. Hmm. Leaving aside the issue that in time gone by having a child out of wedlock would have made you a social disgrace (in which case I'd be the talk of the Village), I find it hard to understand why some female journalists are so 'anti-women' and, particularly in the case of the Daily Mail's Liz Jones, so anti-family.




I also can't understand the draconian insistence that children must attend a full term of school in their nursery or reception years when they cannot even read or write (and in some cases are still wearing nappies)!

Of course I can see that attending school on a regular basis teaches valuable life skills which will stand kids in good stead when they enter the employment market but can we please use some common-sense? What if you happen to die in term time? Will your bereaved partner have to request permission to take the kids to the funeral?

The headmistress of our local Infants School is wise enough to understand that sometimes circumstances like this do arise and a few days absence per term are overlooked. A few days, mind, or the local authority fines start accruing.

The children also have a teddy bear they are allowed to take with them and photograph so that pictures can be included in his holiday album.

Whilst holiday companies continue to fleece parents mercilessly during school holidays, I'm sorry to say that absences are only to be expected.

A recent trawl of cottage letting websites revealed that some companies were adding as much as an extra £100 per week during school holidays. Basic economics or basic greed? You can fleece me once, but I won't be coming back! The same principle of not removing kids from school during term time doesn't seem to apply, I note, for school trips abroad!

It would be interesting to see what would happen to a holiday company that did not inflate its prices during school holidays. Would it sink without a trace or would it attract loads of loyal family customers?

Either way, it's time for a radical rethink about this issue or there'll be more staycations than vacations - and that, ironically, given the cost of living in the UK, could be even more expensive for families.

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Don't Let Your Children Watch TV?

In October 2012, Dr Aric Sigman, a Chartered Biologist, recipient of the Chartered Scientist award from the Science Council and a Fellow of the Royal Society of Medicine published a report which suggested that excessive use of technology and gadgets could cause long-term physical harm in children. I think it's fair to say that this report pressed quite a few 'guilt buttons' in parents around the country.

The report suggested that ANY TV viewing for children under 3 is dangerous to their well being and development. To prevent this Dr Sigman suggests banning television until a child is three years old and then setting a limit on screen-time, with three to seven year olds limited to just half an hour of viewing per day.

Mr Tumble, clearly a danger

The report also highlighted how modern children will have spent more time watching TV than they do in school over the course of their childhood and criticises parents for using gadgets as ‘electronic babysitters’.

Well, guilty as charged, m'lud. However, in my defence....

The only channel my children watch is CBeebies. We have a few DVDs, generally second hand Disney or the current favourite, Wallace & Gromit but that's about it. Frankly, given the cost of brand new Disney DVDs, I'd be tempted to replace Tinkerbell with Dick Turpin because the phrase 'daylight robbery' springs to mind.

The TV is not left on as background but at the end of the day if I am alone and trying to cook tea, then yes, it is a babysitter.

Hubby and I don't let our kids watch adult TV. I do remember breast-feeding through an entire episode of Midsomer Murders once but I don't think Caitlin has any homicidal tendencies (although having seen some of the sibling rows around tea-time, I do wonder).

Where possible, we all eat together in a separate room without the TV.  And talk.  But, how many homes today have the room? Look at the composition of the nine millionth housing 'development' appearing near you and chances are there will be just one or two 'family' sized houses, the rest being 2-3 bed boxes or worse, yet more flats.

I was born in 1964 and during my childhood remember "Watch With Mother" and in many ways that's the point. I think TV can be an educator if it is used in a supervised and sensible fashion. Sitting down with your kids to watch something like Justin's House or Numtums is a nice 'family' experience. I remember Trumpton and Chigley, Candlewick Green, the Pogles, the Clangers and Hectors House. Of course there was Playschool and Playaway too.  It was all so innocent.

Today, on the other hand, Postman Pat has a mobile and a helicopter and to me this is symptomatic of our urge to update everything, to modernise, to 'make relevant'. That, may well be where the problem lies. I'm surprised More Than isn't sponsoring the programme to promote pet insurance for Jess.

Adult culture is constantly being repackaged, dumbed down and targeted at the most vulnerable - our children, for example the ubiquitous Hello Kitty. And don't get me started on the teen mags. I remember the raciest letter you ever got in Jackie's Cathy & Claire column usually read "I kissed a boy, am I pregnant". The same level of sex education, ironically, displayed every morning on Jeremy Kyle. Then there's the gender diversity crew who think there's something wrong with little girls liking pink and that boys should be playing with Barbie.

Having a girl and a boy close together, I have been able to observe closely the differences in gender development. Here's a newsflash from our house - little girls like pink, they like princesses, they like make-up. This is not because some evil pink stasi has them in their sights. It seems to be some sort of simultaneous evolution among little girls of a certain age. Newsflash two - boys like to break things, hit things and take them apart. The sexes are wired differently. Ieuan occasionally wears his sister's ladybug costume but even he (at 3) is now finding it a tad 'girly'. Caitlin is endlessly fascinated by my jewellery (very small!) and make-up (slightly crusty).

TV is, for better or worse, part of how we live now but the responsibility and to a large extent control of our children's well-being and development is in the parents' hands. We'd be better off worrying about the quality of the nation's parenting, the exorbitant costs of childcare and the lack of support for working mothers than about the amount of TV children watch. 

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Stop! In the Name of Happiness - It's The Buddhist Way

I once attended an "Art of Wellbeing" Show in Cardiff where I was lucky enough to hear Lama Rabsang, a Tibetan monk, talk about the art of happiness.  

Lama Rabsang

Born in Kathmandu, Lama Rabsang, spiritual teacher at The Dharma Centre in Brynmawr, first studied to be a monk age 11 under the direction of his uncle. He then went to India to Palpung Sherabling, where he completed his studies. After entering a three year retreat he was appointed discipline master of Palpung Sherabling Monastery, where he stayed for four years. From there he travelled via Birmingham all the way to Brynmawr!

Today, Lama Rabsang works on a voluntary basis, organising meditation classes and ‘drop in’ sessions, for people who may want to learn more about the ancient teachings of Buddhism.  He regularly travels to three sites in Finland where he gives empowerments, teaching and instructions, and leads the regular prayers, teaching and meditation sessions at the Brynmawr centre, as well as offering public teachings and advice for individuals.

Buddhism dates back to the historical founder, Siddhartha Gautama, who is more commonly known as the Buddha. He was born as a prince in Nepal in 623 BC but the religion came relatively late to Tibet, in the seventh century. It teaches about four noble truths linked to the existence of suffering and Buddhists believe in karma, meaning people are reborn in different situations, possibly thousands of times.

So what did the Lama advise?  Briefly, he told us nothing is permanent and that we will never be truly happy unless we learn to live mindfully, experiencing the joy of each moment.  He told us that negative thoughts cannot and should not be resisted.  He said that negative emotions like anger, desire, jealousy, envy and greed cannot be pinpointed to one particular point in the body and we should just let them wash over us like a wave and if we do this, they will soon be gone.

This has a particular resonance for me during the 'arsenic hours' of 4 - 7 each evening when the kids are wound  up, tired and likely to kick off at the smallest thing, I frequently find myself shouting and then wishing I hadn't!

Lama Rabsang advises that when we reach the end of our rope we should absent ourselves and sit somewhere quiet for a few moments to, as he put it, "simply be".

If there are situations in our lives that we do not want, we must either seek to change the situation or practise forgiveness.  For example, a cheating partner should either be left or forgiven.  Staying put in unhappiness will not help us. We must accept, change or move on.

He also advised us to practise the art of gratitude.  He told us that here in Wales we are vastly better off than his fellow countrymen in Tibet and yet we are always chasing more, more, more.

Mindful meditation may be the answer to help us to focus on living in the moment. He gave an excellent example of how we are too future focused.  We spend ages cooking Christmas dinner, he related and yet after many hours shopping, preparing vegetables, planning the menu and setting a beautiful table, we will sit down to eat and promptly start discussing our plans for Boxing Day.  

I could have listened to him for much longer because he radiated an enviable calm and happiness which filled the room.

Truly, a thought-provoking, and out of the ordinary experience for a Sunday afternoon.

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I Feel The Need... The Need To Read

These days I have the attention span of a gnat. Time was when I thought nothing of reading Tolkein's "The Lord of The Rings" from cover to cover, or one of the great Bronte novels. I'd be lost in the wilds of the Yorkshire moors in "Wuthering Heights" as my train drew into the station on wet Monday mornings or imagining being shouted at by Anthony Robbins after another energetic chapter of the self help classic "Awaken The Giant Within" (nothing to do with sweetcorn).




Reading was an escape, almost a guilty pleasure. Ah, the sheer weight of paperbacks, the pristine paper and the unbent covers, just the smell of the paper. Nowadays I wonder whether the sales from the coffee concessions outweigh sales of actual books in the few remaining bookshops left.

In Oxford recently, we visited Blackwells. It was VAST. Wall upon wall of tomes with (obviously) an academic bias and it hit me suddenly that a good bookshop is truly a repository of knowledge. Now it might have been the cheeky glass of rioja at lunchtime, but I found myself whispering to hubby, "just look at all this knowledge, look at how much there is to teach Caitlin and Ieuan". Not just the basics of reading and writing, but the World's languages, science, philosophy, astronomy, psychology, the various areas of mathematics, religious studies and on and on and on.....

It made me wonder how much of our days today are spent in front of screens. Even in school at aged 4 and 3, my children are playing with computers and watching whiteboards. At home, they borrow the iPad and in restaurants we bribe them with "Talking Tom" on hubby's phone. At some level, I know this is not actually a good thing.

The logical consequence of everything being read on a screen or now via an 'app' is surely that it's changing the language and the volume of information we can absorb in one sitting. I've written before about, to me, the sad dumbing down of much of the copy in magazines and newspapers. Each year there are lists of new words which make the official dictionaries but these words always seem to be 'slang' to me, increasingly unimaginative and increasingly inelegant.

Our inability to absorb large chunks of information is affecting, I suspect, both how our children are taught, and how examinations are structured and marked. This inability affects our TV programmes - notice how in a typical Channel 4 or 5 programme, each new section of the programme post ad-break starts with a 5 minute recap of stuff you viewed literally minutes before. Lazy programming for lazy viewers?

I still remember how Horizon used to be, and QED and programmes about astronomy with Michael Burke and Carl Sagan. They made you think so hard it gave you a headache. Now today's science programmes seem to be the same level as John Craven's Newsround used to be!

There have been rumblings in the papers that the A level and particularly the A* will be replaced by some sort of baccalaureat examination - a tacit admission (at last!) that exams have been dumbed down but witness the furore this year and the demands for remarking of English papers where more stringent marking criteria had been applied. Our children need to learn that failure is the spur to even greater learning and greater knowledge - and that knowledge needs to be administered and stored in chunks, not soundbites.

Sometimes I find the 'noise' from the TV, PC, iPad and Phone, promotional advert screens and billboards just too much. I have a Kindle and I think it's a fantastic piece of kit but there will never be anything quite like a brand new book to me.

And you know what, if our kids are looking to dreadful icons like Tulisa or Chantelle as role models, we could do worse than stand them in Blackwells and tell them "you want to see true wealth? well you're looking at it."

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Pack Your Bags - This Mobile Pharmacy's On The Move

Hubby and I are away for the weekend.  Off to Oxford - a city I love for its beautiful spires, its unashamed love of academia and its connection with Morse. I went to a book signing in Cardiff for the last Morse novel  "The Remorseful Day". Colin Dexter was amazingly charming and erudite. During one hitch in the proceedings due to some admin cock-up somewhere, he passed the time by regaling the audience with poetry, all from memory. They were spellbound.

Now packing for one night away should be easy. Hubby, who travels extensively, has it down to a fine art. One shirt, one pair of pants, spare contact lenses, toothbrush and paste, deodorant. That's it. I cannot go anywhere without resembling a walking advert for the pharmaceutical industry. I remember an episode of Sex & The City where Carrie says she will spend the day "working on her look". This is patently what I need to do, having been apparently welded into my leggings but instead I am flicking through Web MD to see what I might need in case of an outbreak of Beri Beri in the Cotswolds or Malaria in Dorset.  

The Bridge of Sighs, Oxford

My overnight bag, which should contain a frothy nightie, miniscule thong, pair of heels and the red lippie du jour (which I shouldn't really wear because most of them now bleed into my lip lines and make me look washed out and vampiric), weighs a ton and contains a cornucopia of paracetemol, ibuprofen, gaviscon, earplugs, travel sickness pills and I even have some broad spectrum antibiotics. This is not, if you'll pardon the pun, healthy.

Actually I hate packing. You never know what the weather is going to do and I cannot leave the house without a cardigan. I've never managed the Sex & The City look where everything is paired down to one of Patricia Field's barmy yet endearing visions completed by a tiny clutch bag. I should probably try it but then I'd have to add plasters and antiseptic cream to the bag.

Such is my phobia of packing that I always leave it to the last minute and will be throwing phone chargers, computerized chess games and anything else I don't need into the bag at the last minute whilst hubby is checking the windows.

And you can bet that when I start to unpack on arrival, I'll have forgotten something important. Like toothpaste. It's easier for men though, isn't it?  

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Paying For Carrier Bags - I've Bag Lady Blues

Here in Wales we have to pay for carrier bags - one of the visible signs of the Welsh Assembly's vast and all-encompassing powers. Quite why they didn't seek to redress problems in the Welsh Economy and the numerous challenges we face with matters such as NHS waiting times, random distribution of some cancer medication and the appalling condition of some of our schools, I'm not quite sure. I'm guessing plastic bags fell into the category of "quick wins" - although I expect there is some EU Directive written by an MEP in a first class Eurostar carriage somewhere that dictates the immediate implementation of such a scheme. 

No doubt we should also all be knitting our clothes, tanning leather for our own shoes and returning to wattle and daub for housing (medieval since you ask) by 2020 - and since much of the population will be in the 60+ age group by then, this will certainly present some marketing challenges for M&S's Christmas party range in that year.

Now environmentally, I'm all in favour of doing my bit, but whilst there is no doubt we are helping the Green movement, there seems to have been a notable casualty.  Customer service.

Whilst, in the halycon days of the past, shop assistants used to pack your shopping for you, nowadays you are left to hold up the queue whilst you fish for a glamorous "bag for life" (whose life?  trust me, none of these bags will ever need to be carbon-dated) or, in my case, one of the Ocado bags they should have had back. Then you hold the queue up further by having to pack your own shopping. 

By this stage, Caitlin and Ieuan are prodding the confectionery displays so thoughtfully left at the till point and I'm hissing "don't touch" whilst the queue ponders the ineffectiveness of my parenting style. The shop assistants in question are usually staring into space or pondering their nail polish.

Surely this is an opportunity for shopkeepers to secure customer loyalty by helping a bit more? Even in supermarkets offering to "help you pack your bag" usually means the checkout operator will pack roughly 3 items out of the mountain of 50 and leave you (and your children) to panic pack the rest so that everything is thoroughly squashed by the time you get home.

I have worked in numerous retail outlets and, believe me, there can be nothing more thankless than facing the Great British public on a daily basis. I can fully understand that you'd get so cheesed off at being treated like a lackey or never acknowledged that your attitude might slip.

But these are tough financial times for businesses. Why waste a simple opportunity to stand out from your rivals?

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Internet Shopping: They're Open All Hours - Every little 'elps, Granville!

Apparently the true cost of your supermarket home delivery is often nearer the £15 to £20 mark, according to an article in yesterday's (where else?!) Daily Mail.  (Delivery Fee For Online Groceries May Hit £15). 

Internet shoppers are being 'subsidised' by everyone else. 

Having palpitations at the £6.99 delivery fee from some supermarkets for peak time deliveries, I am currently using Ocado and have signed up to a savings pass offer - 6 months' free delivery and £6.99 per month thereafter.

Open All Hours - The Joys of Shopping on t'Internet

I must confess to a slight frisson of "Primrose Hill and Chelsea-ness" whenever I complete my order online at Ocado and feel like I should be wearing high heels and have a pair of large designer sunglasses perched on my head whilst clicking. (Incidentally, why do some women insist on wearing sunglasses on their head all the time - indoors?).

But shall we have a tiny reality check here?  

Have you noticed what many of the online supermarkets do? Ocado in particular has come up with the genius of an idea of suggestion page after page of items at checkout you might have forgotten, have ordered before, or might fancy if you're premenstrual. I have just been offered a lovely bunch of sunflowers (£8) and a fruity Chardonnay (£7).  A couple of clicks and, bang, £15 could have just been added. I suspect that many people end up spending at least 10% to 15% of their shopping budget each time. Unless you're a demon with the trolley, I'm sure you don't bomb round Morrisons doing your own version of Supermarket Sweep and chucking in anything that takes your fancy.  

There are a raft of packaged online deals and on the Sainsburys site, a recipe page where you can click through the recipe text to put the ingredients straight in your trolley. Actually I have a particular fondness for Sainsburys current championing of family values with the emphasis on dads.

Oh, and then there's all that lovely DATA. One of the main strengths of the loyalty card, e.g. Tesco Clubcard, is that it tells Tesco precisely what you spend, when, how much and on what. This data allows them to forecast sales, peaks and troughs in sales and to see what's selling with what. They know which stores are the most profitable - hence the development of Metros, Expresses and Superstores to fulfil the needs of the local population.

And guess what - online shopping does exactly the same at a much lower cost.

Yes, there are the costs to the business of employing drivers and running vans.  There are the costs of employing staff to pick and pack but these are not management level salaries and, given the vast profits, supermarkets make, I find it hard to believe that these costs are not easily absorbed elsewhere.

There's no doubt that the out of town superstore seems to be killing high street business. Equally, it's pretty obvious that small scale producers are being squeezed out of the market by the huge buying power of the supermarkets - no matter how many 'green' themed commercials they come out with or how many quality marks / standards or stickers they use.

But I don't think we'll be seeing the death of the physical shop for a long time. For a start much work needs to be done on UK broadband provision. There is an assumption that most homes have internet access but this is probably false. Further, there are sections of the population who are resisting the internet with full force. How many Silver Surfers are there really?

An even greater issue is the distrust many have about spending money via the internet, their banking security and identity theft.

If supermarkets try to raise the cost of home delivery I think many will just get back in their cars and go to an actual store. To use the Ocado savings pass, for example, there is a minimum spend of £40. One box of Pampers nappies and you're nearly half way there but for many this amount is, I'd suggest, too high.

Christmas is approaching; many businesses make a substantial part of their annual profit at this time of year and, frankly, the supermarkets need to keep us sweet. We won't be bought off by Clubcard vouchers or discounts if the basics of price and product are wrong.  We do want to feel valued and needed which is something that John Lewis understands very well. Look at its current ad focusing on values - with not a product mentioned.  

It's going to be an interesting festive period for the supermarkets.

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Customer Service: A Little Bit of Coffee Shop Love Will Keep Me Loyal

Monday morning. A small oasis of calm once the kids are in school. Hubby and I sneak off to our local deli for a coffee and to do what all adult couples must surely do these days, compare the apps on our phones. We also play a game entitled "will any of the staff smile at us today"?

Our local deli is in quite an attractive spot and decorated in that 'faux French bistro' style that has been rampantly popular for quite a while - all ornamental chickens, railway clocks and bunting. It does a good trade (I imagine) in lunches with olives, cheeses, a range of organic quiches and good coffee to go. It stocks some of the more niche food brands. It's clean (including the toilet!).

But the mood is always sombre to glacial. Coffee is deposited on tables with not so much as a "and how are you today?" or a "can I get you anything else"? We have been there enough to be recognised. We do not linger over one cup. Bacon pannini and tea cakes are purchased. When we walk out of the door, we always say thank you. Words which usually die in the air. It baffles me that any business which is running and surviving in this tough economic climate, doesn't do everything it can to capture its regulars and ensure they don't wander off.

I recently swapped hairdressers after about 15 years (set in my ways - moi?) because despite colouring my hair for most of those years, they refused to colour any more unless I presented myself for a skin test 24 hours BEFORE my usual colouring marathon. Same procedures, same stylist, same hair dye.

This particular salon was run by a lady who would swan in and air kiss her staff whilst ignoring her bread and butter regulars completely. After 15 years, I'm sure she must have recognised me unless she was too myopic to be cutting hair any longer.

We have another eaterie in the village and hubby and I will have to at least check it out. Our deli has managed to commit the cardinal faux pas of upsetting lots of the local mums due to a protest about taking prams into the shop. I know there are many who will have some sympathy with this as they do tend to form an unwieldy blockade, but mums with time for a coffee and a snack after dropping off the kids must surely contribute something to the coffers.

If you run a business in a small community, I think you have to make every effort to be part of the community - local sponsorships, contributing prizes to local events, even a loyalty scheme for regulars. Because it doesn't matter how good your product or service is, if it's not delivered with a smile, you can wave your regulars goodbye - to quote from Casablanca "maybe not today, maybe not tomorrow, but soon and for the rest of your life".

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Friday Night in Cardiff - Helloooo? Anyone there?

I infrequently dine out with a good friend of mine, A, when Hubby has presented himself as babysitter with his collection of 'blokey' skills. (These include remaining annoyingly calm at all times and ensuring the kids have much more fun than they would with me). Our trips out usually take us to one of Cardiff's restaurants, either in the city centre or 'down the Bay'.  

Image Credit: Cardiff Bay

Last night we visited our local La Tasca, (a well known chain of tapas bars in case you've been living on Mars), for some vino and a much needed carbohydrate and counselling intake. 

We chose La Tasca because it offers a consistently reliable quality of food and is very reasonably priced. The chain have recently launched a loyalty card scheme offering 20% off food on any day of the week. 

Numerous dishes from the new menu were consumed, very passable house wine drunk and a particularly gooey chocolate fondant shared and enjoyed. The service was excellent, the state of the toilets (my barometer as you know), less so, however, the evening was very pleasant.  

What was shocking, though, was how empty the city centre was.  Friday night in Cardiff used to be an event. At 5 pm office workers would pour out of the surrounding businesses and it would be knee deep at the bar by about 5:15 pm. 

Notorious clubs like Kiwis and The Rioja Bar had queues.  Le Brasserie, Champers and Le Monde were solidly booked. Even the hotel bars of the Marriott and Hilton would be thronging with those in search of Chardonnay. 'Chippy Alley' was equally busy.

Last night around 11 pm, St Mary Street looked like a deserted town in the Wild West with, depressingly, two ambulances parked up waiting for the inevitable casualties of booze. 

Leaving aside this sad waste of vital NHS resources, where on earth has everyone gone? Have increased train, bus and taxi fares put paid to weekend revellers?  Does everyone save themselves for Saturday night?

It is pretty obvious that, for all the bluff and bluster, for all the warm feelings generated by the Jubilee, the Olympics and the Paralympics, the recession is still cutting deep. Now must be a particularly risky time to launch a business, particularly one in the restaurant trade. 

Practically everyone offers discount vouchers, loyalty cards or offers via Wowcher or Groupon. I'm not sure anyone knows the true price of anything, let alone the cost. 

It is mid month and I am sure many people wait till payday before they go out. But I think for lots of businesses in this sector this festive season will be absolutely critical to their survival.

The traditional touting for office party business began in August but I'm sure lots of the smaller businesses will be offering a drink and a mince pie in reception rather than an all expenses paid shindig. A shame - because in many businesses the office party is one of the few tangible office perks staff get - even if they have to sit through the dreaded and unhilarious 'staff award' ceremonies.

Usually when you look at a company's marketing output, as soon as revenue dips, marketing spend is cut - and often in completely the wrong places. Advertising spend is slashed, PR contracts cut, promotional discounts removed when these things should be protected, reviewed and improved as necessary. Such cuts are often completely the wrong this to do. 

The other tendency of lots of businesses is to hunker down and look after the existing client base because of the cost of generating new business. You're damned if you spend and damned if you don't. But any entrepreneur worth their salt will be looking for that time critical gap in the market and galloping in to take advantage of it so you have to react to any dip in revenue as soon as possible.

I would recommend that businesses of all sizes but especially the Small to Medium Enterprises which comprise the bulk of Welsh business develop a Social Media strategy to take advantage of the sales and marketing potential of Twitter and Facebook to bolster their existing marketing communications.  It's cheap and, if used correctly, very effective. 

As far as our economy goes, it seems we are not out of the recessional woods yet.

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Both Kids In School - I'm Free So Now What?

So, Caitlin is in reception and Ieuan is in nursery and I am now free for a couple of hours each morning. 

You'd think that the prospect of all this free time would have me skipping like a lamb (or an owl). Actually, I find myself immobilised by so much freedom.  

I meant to do some housework (honest). There are a tonne of chores (still don't know the difference between a Metric tonne and an Imperial one) to be done, not to mention DIY. I am rubbish at DIY. In school we had both metalwork and woodwork lessons and I proudly presented my parents with a piece of metal with a dent in and a piece of wood with a dent in.

I'm afraid I was lost when I turned on the TV to find Jeremy Kyle shouting. Having been less than calm, shall we say, on my first morning getting the kids off to school on my own (hubby having left early for the Big Smoke), it was vaguely reassuring to find someone who gets paid to shout. A lot. Plus it's comforting to spend time with people who clearly have bigger dental problems than I do.

And then, it was Holly and Philip running the gamut of news stories in no more than 3 or 4 minute segments in case anyone's attention span was less than this and they were in danger of filing a PPI Claim or claiming 'compo' for an accident involving a Chihuahua and the wrong ladder. People seem to be very fond of using completely the wrong ladder for a whole variety of obviously dangerous activities. My dad. For one. Dad will try to cut a hedge on a ladder designed for retrieving a pot of organic strawberry jam from a shelf even Sandi Toksvig could reach. But I digress. As usual.

I will have to find something meaningful to do with my time. Charity or cooking or reading the works of Shakespeare (again). I studied English Literature at Swansea University (very fond memories) and remember asking which Shakespeare plays we were required to cover for the course.  "All of them" was the reply! You'd have to be in extreme dire straits to voluntarily re-read Titus Andronicus as far as I'm concerned. 

No, this won't do.  But what will?

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Farty Owls Are On The Wing

I hate brooches.  Can't see the point (although I've frequently sat on them). They are heavy, cumbersome and leave holes in clothing. 

Even worse, I hate brooches in the shape of an animal. Over the age of 12 anything resembling a badge should be worn by a soft toy at the back of a cupboard. 

So the new trend for 'all things Owl' has hardly got me all a flutter.

I like owls. Cute, fluffy things (as babies anyway) with those mesmerizing eyes that follow you. Very useful for delivering mail to Hogwarts (not sure it would work as a Royal Mail strategy but, hey, it couldn't hurt). In my Junior school we used to dissect owl pellets to find the bones of mice and voles. "Nature Red in Tooth and Claw". That kind of thing.

But grown women investing in owl items this season? I like to think that the choice of animal displayed says something about the wearer. For this reason I obviously avoid elephants, hippos and rhinos. I equally avoid cutesy kittens, puppies, chickens and ducks. The latter two I'd rather eat than wear in any case. If you wear 'anything owl' what is it saying about you? Trust me, if it's an applique owl on any form of knitwear it is not saying you're wise.

It must have been a particularly strenuous day in the agencies responsible for promoting this trend. Perhaps the cupcake vending machine had broken down and stifled creativity or the froth to coffee ratio from the cappuccino maker was just wrong.

Whenever I think of owls, I always think of the opening shot of Fawlty Towers where someone had rearranged the letters of the hotel's name on the sign-board.  I think Farty Owls has to be my favourite. But you wouldn't want them on a tea towel, now, would you?

And if you really want to involve yourself with owls, why not make a donation to the RSPB?  That's what I call a wise investment.

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Can't Stand Her On Sight? That's Not Very Sisterly.

Today in the Daily Mail, that august tome which, in its "Femail" section peels bare the issues we as women are clearly all discussing on a daily basis (ahem), carries an article by journalist Claudia Connell entitled "Why are there some women you just LOATHE on sight".

Ms Connell then lists her current female bete noires as including Katherine Jenkins and Victoria Pendelton whilst the online comments (always the most entertaining, informed and grammatically correct part of the article) feature the name of Cheryl Cole with monotonous regularity.  Ms Cole, whilst missing a bucket to carry a tune in seems to be causing a national outbreak of bruxism as fast as she is flogging hair dye.

Which gets me thinking - isn't this just female cattery of the kind that shouldn't have made it into print? Is this anti feminist cant which is encouraging women to judge, not on talent or success in their field but whether their despised celebrity is prettier, sexier and able to wear a Size zero without looking like a mobile kebab? 

My Grandfather, sadly now deceased, used to take instant dislikes to both men and women for the most spurious of reasons - for no other apparent reason, primarily, than he enjoyed it. "Look at him", he'd say in a broad Plymouthian accent - "he's a right goon". As far as I could gather, a goon was someone who was too full of their own importance,  wore shiny shoes and look like they were enjoying themselves.  In those days all Tories were automatically 'goons' to him, whilst the labour supporters reeling scrumpy-soaked from the local social club in the small hours were salt of the earth.

Much as it galls me, though, I have to admit Ms Connell (the Mail refers to her as Coleman in a later picture caption so I'm not sure this is actually her name), has a point.  La Jenkins has never seemed entirely genuine to me where Charlotte Church (leaving aside her relationship with a teak stained sideboard) seemed much more so.  I break out in hives if I so much as hear the theme tune to Loose Women whilst hubby is allergic to Katie Price, Jodie Marsh and Kerry Katona.  My hackles rise at Carol Vorderman, whilst Helen Mirren always passes my 'irritation radar' with flying colours.

You know, I think what it is that lots of women REALLY dislike whilst slogging their way up the corporate ladder or juggling part time work and motherhood, is to see success rewarded without apparent effort - the very thing that our Reality TV culture promotes. The irony of this is that Katherine et al have probably worked damn hard to get where they are but all evidence of any slog has been erased by a fleet of stylists and make-up artists.  The old 'Puritan work ethic' lives on - to succeed, one must suffer (loudly!).  

The first part of Hilary Devey's "Women At The Top" on BBC 2 this week made interesting viewing. The percentage of women who make it to middle management, executive and board level is (surprise!) staggeringly low.  The male/female ratio in middle management is 70/30 and it is 83/17 in senior management.  The effort involved in reaching these levels for many women is huge.  No wonder then that the constant media promotion of female celebrities creates so much gall.

Devey's own amazing success with Pall-Ex is an inspiration but I would rather have seen her turn her attention to the career progression of women through SMEs than huge companies like P&G. I'm sure most self employed entrepreneurs are not so much worried about a female 'talent' drain' as they are about supporting maternity leave with the financial costs and the implications to the workloads of the remaining staff.  Perhaps this will be covered in the next episode in which Devey will be looking at the career progression of women in her own company. Another point made was that the UK has the highest childcare costs in Europe.  No surprise there either.

One thing's for certain though, denigrating other women's success on the basis of their looks won't get any of us very far.  It's about as sensible as the Mail's other sterling piece today by Liz Jones - about whether it's OK for a woman to wear ankle socks and sandals.  Bearing in mind that Ms Jones is approx 53.  Let me save a few acres of newsprint here and do my bit for the environment.  I've edited the piece.

"Could our columnist pull off Autumn's trickiest trend?" .   No.

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Give Me A Lakeland Catalogue & I'm Happy

One of the things I've learned over the years is NEVER to berate someone else's passions. I will not laugh at train spotters or scrapbookers. If you collect stamps, coins or postcards - respect! The reason for this is simply that over the years I seem to garner inordinate amounts of pleasure from things which some might consider odd.

For example, I adore watching my collection of Hercule Poirot DVDs (starring the legend that is David Suchet).  Nothing is so relaxing as drifting back to the 1940's to watch the upper class reducing their number by shooting, stabbing and, usually, poisoning. I am practically word perfect with all the dialogue.

I love, in no particular order, Chocolate Gingers, cats, bubblewrap, picking fluff off the carpet, steam trains, the smell of new books, olives, cheese, red wine and marshmallows. I get a kick from champagne (not very often!), playing Bejeweled Blitz (very very badly) and red lipstick.

I'll happily traipse round any number of country houses and gardens, museums, ruins and harbours.  I plan to be buried in an Olde Worlde Tea Shoppe.  (Just prop me up behind a tea urn - preferably steaming, preferably steel, preferably on a trolley - the urn that is).

But there are few things that induce such a considerable frisson as the Lakeland Catalogue, the Christmas edition of which recently plopped through the letterbox.

Bill Bailey once referred to the Argos catalogue as the "laminated book of dreams" and I feel much the same about Lakeland. You can indulge in any number of social pretensions from the comfort of your own armchair.  This year's lovely Christmas tome features a range of chopping boards and cheeseboards, some made from Oak, some from Acacia and, very apt for us in Wales, some made of slate.  There are champagne saucers and Chinese dinnerware. Hampers named after the Lakes jostle for attention with a range of retro party games, chocolates and Christmas lights.

Now, as you know, my children are 4 and 3.  Lord knows we do not dress for dinner nor do we have a cocktail cabinet (how "Abigail's Party"), cut glass whiskey tumblers or glace cherries in the pantry.  We store a small (ish!) selection of wine bottles in our shoe cupboard and our place mats are glass ones from Tesco's budget range (one of which I've smashed in any case).  But there is something about 'entertaining' that makes me feel warm, happy and as if I'm contributing to the family book of memories.

As a child, my family's definition of entertaining (outside of Christmas) was to heat up sausage rolls and open a packet of Walkers.  But Christmas offers all sorts of opportunities to eat a range of foods you'd avoid all year (smoked salmon mousse, anything involving an avocado) and now we have a smorgasbord of choices to display this food too.  It's said we eat with our eyes so a new cake-stand or some paper doillies couldn't hurt.  

I always make an effort for family birthday teas.  We have cake, and candles and singing.  I think it's important - not only to acknowledge the passing of another year but to teach the children about table manners and the pleasure of conversation.  No TV.  No computer.  And I love the traditional family occasions of Christmas and Easter, and the fun ones - Halloween and Bonfire Night.

You might say that I'm a victim of commercialism, although after 20 years in Marketing I should surely know better.  It's not about spending money - hubby is driven insane by my habit of buying items then returning them to the shop (ooh, now that's another great pleasure - all the thrill of shopping without any cost)!  

I think sometimes, it is worth a tiny splurge for an item that gives you pleasure and, by default, pleasure to those you share it with.  As mothers it's very easy to stifle our own pleasures and to deny ourselves these things.  And you know what - martyrs don't get invited to many parties.  (I'm not sure you can dry clean a hair shirt).  

So, yes, those Acacia place mats will be mine.  And possibly another cake-stand.

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Don't Put Your Grandmother On Celebrity Big Brother Mrs Worthington

You know, having sat through Julie Goodyear's eviction last night, I'm left feeling distinctly unsettled today because her presence on this year's Celebrity Big Brother has raised a big question in my mind. 

Many people view Julie as a 'legend'.  Whatever your views on Coronation Street, as Bet Lynch, Julie Goodyear has been a star for over 20 years and you wonder what her agent was thinking when Celebrity Big Brother was suggested.  Leaving the inducement of the fee aside, Celebrity Big Brother is a show that can make or, if not, break then certainly tarnish careers.

There is no doubt that, in the furnace of emotions the House must be, Julie was no saint  - but why should she be pillioried for playing the game she was put in there to play?  

But what is the appropriate behaviour and treatment of an elderly woman.  (I'm not even sure I should be using the word 'elderly')! Should we judge Ms Goodyear on a 'level playing field' across all age groups, or cut her some slack since she is, in her words, a 70 year old woman who is registered disabled?  Do we judge her as a 'nana' or as a shrewd and experienced woman who can spot another game player at 50 paces and make mincemeat of them?  Was there a slight whiff of ageism? 

Often Julie came across as an elderly lady totally bemused at her situation, breathlessly (literally) trying to befriend and gain acceptance. Other times, she was the sharpest tack in the box, running rings around The Situation and Prince Lorenzo in their fruitless quest for a position on Danica's wishlist. Julie  is, as she says, "quite a good actress"

Harvey, Ashley and Michael (or HAM as they so maturely branded themselves) were quick enough to adopt Julie as 'nana' - probably anticipating that her star status would be likely to carry her and, by association, them, to the final.  As soon as it transpired Julie had a keener brain than they gave her credit for, the tables turned.  Led by Harvey, a man who has taken having double standards to an art form, the bitching became Machiavellian.

If we think of Julie as 'Nana Julie' then the ganging up by other housemates was unpleasant.  The man who comes out (no pun intended!) best in all this is Julian Clary who, despite being viewed by Samantha Brick as a misogynist, seems to me to be a gentle soul with everyone's best interests at heart. Ms Brick's views on love, romance and the male sex would surely have made her Jane Austen's best friend.

So my question is this - when I get to 70, will I expect allowances to be made - and if I do - should I? My mother is 73 and I doubt very much whether she'd stand more than a couple of days in the House, let alone want to endure any character assassination - as receiver or protagonist.  

And, actually, I don't want to see the reputation of someone who is arguably part of the fabric of the TV landscape being reduced by a collection of people who, perhaps with the exception of Martin Kemp, have very little to brag about.

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Review: Frankie & Benny's, Dunleavy Drive, Cardiff

Since we are two days away from returning to school, we decided to take the kids to our nearest Frankie & Benny's at Dunleavy Drive, Cardiff Bay. Frankie & Benny's is an American - Italian style franchise restaurant specialising in pizza and pasta and it has become part of the 'dining landscape' in the last few years.

The challenge for parents of young children is to find a venue with a low 'embarrassment' factor; that is to say if the kids kick off, you won't attract the gorgon-like stares of those who think children should be seen and not heard (and preferably left at home in the first place).

Frankie & Benny's fits the bill nicely offering friendly staff, free balloons, unlimited apple or orange juice and ice cream sundaes with Cadbury's Chocolate Buttons.

We have become strangely inured in the UK to eating out in the equivalent of airport hangars on soulless retail parks but this Frankie & Benny's is clean and pleasantly presented with a welcoming Frank Sinatra / 1950's soundtrack piped outside. A minor quibble is the cigarette butts left along the edges of surrounding shrubbery, but I guess this is a small price to pay for smoke free restaurants these days.




Frankie & Benny's offer a very reasonable children's menu and the food is freshly cooked, although this can entail a bit of a wait. On previous occasions, activity packs and crayons have been available to entertain the kids but we lucked out today.




Caitlin chose Chicken Strips (made with chicken breast) and Ieuan chose Fish Fingers, both with chips and baked beans. I had a cheeseburger and hubby elected for the American Hot Pizza. Hubby had a beer and I had a glass of house red. I have learned to be sanguine about the quality of house wine in the UK and this particular house red was just passable. Why there cannot be a wider range of house wines in our restaurants I'm not sure. Profit margins are obviously an issue but I suspect that many food retailers still regard us Brits as uninformed about wine whereas many of us may not be Oz Clarke, but we do recognize a decent wine when we taste one.

The food, when it arrived, was standard - in taste, presentation and hotness.

The American Hot Pizza

Ieuan enjoying his fish fingers

Caitlin enjoying her apple juice

My burger was tasty enough although the chips were luke warm. Hubby really enjoyed the pizza. The portion sizes were generous - in fact one kid's meal would have done both our kids. The kids had strawberry sundaes made with a rather synthetic ice-cream but hiding Cadbury's Chocolate Buttons which went down a treat. Previously the buttons came in separate mini packs which I preferred as you could secrete them away for bribery purposes later!

Hubby and I had a coffee - me a latte, him his usual black Americano. The latte was piping hot and you could taste the coffee so full marks on that score. I notice that the new fad for 'Babycino' is now on the menu - frothy hot milk and chocolate powder for the kids. Being cynical, this looks to me distinctly like preparing the next generation of caffeine addicts.

The total meal came to around £35 for 4 which, these days, is definite value for money. We were also very well looked after by our server, Adam, who was genuinely pleased to see us AND the kids. Another plus for me is that there are ground floor toilets, an excellent sized disabled toilet and that these are clean.

The cleanliness of a restaurant's toilets is always a benchmark for me. I figure if these aren't kept clean, then the food preparation area may not be either. Sometimes it's the details that let a business down rather than any glitches in the overall process. Hubby is used to this pecadillo of mine and is used to enquiring "well, what were the toilets like then?". Frankie & Benny's passed this test with flying colours.

Despite the couple of quibbles I've mentioned, we'll be back. It's a stress free, value for money meal out that the whole family can enjoy. Dunleavy Drive, Cardiff may not be Little Italy but at least you don't need a passport.

*This is a completely independent review

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Tat's Entertainment? Let's Rediscover Play

Yesterday, in glorious sunshine, we took the kids to Cardiff Bay to see the Extreme Sailing and various attractions.  

And, next to the carousel, we were delighted to find an old fashioned helter-skelter.  For £1.50 per 'slider',  you could enjoy the dubious pleasures of wood burn at speed!  Obviously I had to look after the bags, but hubby and Ieuan made the most of it.

Today, by contrast, we ended up in one of the local retail parks on errands and were hijacked by Caitlin on a quest for a fairy tiara and wand.  Now leaving aside any feminist debate about dressing four year old girls as pink fairies (they seem to naturally gravitate towards this), there's no doubt that pester power starts early and the challenge to educate about the value of money should start equally early in my view.

The kids know that big presents are for birthdays and Christmas but they are allowed the occasional treat and we have saved some of their birthday money from relatives for purchasing the odd toy.

But, every time we allow the kids a cheap toy (you pay more for the packaging than the dreadful quality tat that generally constitutes girls' dressing up clothes and accessories), it's a five minute wonder which we find duly discarded in a pile a couple of days later.

I'm sure many parents are discovering that, no matter, how many toys you purchase, they do not help children to learn the most basic of skills - how to PLAY.  I have a strong suspicion that the focus in more privileged schools on interactive whiteboards and computers is not really helping to foster creativity.

A recent article in The Daily Mail by Clare Goldwin "What happened when I swapped my children's toys for beads and cardboard? A minor miracle. . . once the wailing stopped" looks at what happens when toys are swapped for simple items such as modelling clay, beads and cardboard pieces.   It makes interesting reading, although the conclusion I came to was that it is the parental attention rather than the simplicity of the toys that makes the difference.

Isn't that actually the most important thing?  Cheap tat is no substitute for getting on the floor to play with your kids.  Buying toys does not assuage any guilt you may have from not spending enough time with them.  I was going to use the well worn phrase "quality time" but to me, that just means small amounts of time for concentrated play to meet your timetable - not your kids.

And you can't really create any lasting family memories wrestling with a ton of plastic packaging, cardboard and those dreadful plastic ties you need secateurs to cut through - can you?

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Linda Hobbis & The Potato of Doom

Behold the marvel that is my culinary expertise. Hmm. We are in the middle of the famous 'fussy eating' phase, particularly with Ieuan who, if it isn't i) bread, ii) baked beans or iii) banana, is pretty loathe to try a food beginning with any other letter.

Behold the marvel that is my potato hedgehog!

The sweaty panic that overtakes mothers at the thought of their veggie hating offspring appearing on "Freaky Eaters" and then, as an obvious progression, "Embarrassing Bodies" is grim.

I have read numerous parenting books and am inconsistently chopping and changing between those plans which promise the greatest success in the shortest time.

I think this is a strategy which many mothers, whether currently employed or on a childcare sabbatical as I am, think will work. It is the madness of business logic applied to small children. Let's motivate them and reward them. Let's team build and yomp across the moors with home-made blueberry muffins!

I get very confused. Do I reheat discarded meals until they eat them? Do I deny them anything else until they fall like Victorian urchins on the broccoli and carrots? Do I send them to bed hungry? The tendency of small children to deny themselves what we adults would consider one of life's greatest pleasures (food!) in order to assert control never fails to baffle me.

Our kids don't fill up on sweets, chocolates or fizzy drinks. They have the odd biscuit and packets of crisps are shared. Our biggest failing is probably the addition of milkshake powder to milk in order to get them to drink it. We do eat quite a bit of cake, especially Jaffa Cakes and Welsh Cakes but in conservative quantities and only after at least a little of the main meal has been tried.

So in an attempt to up the ante regarding their veg intake, I spent over 40 minutes preparing potato hedgehogs (stop snickering).

My potato is one of the recipes from the inspiring book by Fiona Faulkner - "25 Foods Kids Hate ...and how to get them eating 24" It's Day 1 and as Fiona would say, you can't give up. I'm also reading Kathryn Mewes "The 3 Day Nanny" which has a range of tailored plans for solving childcare dilemmas (sleep, eating, potty training, behaviour) for children up to around 6 years of age. Then there's Jo Frost's "Confident Toddler Care", another well thumbed tome.

I find myself going round in circles and trying various approaches to all of which the children seem immune. The only person who ends up having a tantrum I'm afraid to say is me! I spend the rest of the evening muttering to myself like the first, mad Mrs Rochester and refusing to play whilst the children canter happily about, oblivious to Joan of Arc in the kitchen.

I'm resolving to take the bull by the horns and 'woman up'. I'm determined to instill in my kids a love of food and an appreciation of nutrition. I don't want them to treat sweet foods as a reward or a comfort (bit of a tall order for most of us, that one!).

If there is a plan that you have used or you have a secret 'never fail approach" please leave me a comment! In the meantime, at least this cooking practice should improve my rather rusty skills.

*contains affiliate links

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